Flipping thru all the cable channels I noticed there is an Exercise TV On Demand channel with nothing but exercise videos all day every day. They even have one call Bridal Shape Up. I hvnt tried any yet but I'm looking frwd to trying some out.
MrsDrinkh20
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Re: ANYONE USE EXERCISE TV ON DEMAND?
I use them sometimes..some of them are good...i find i dont get my heartrate up high enough on some...its also hard for me to focus on working out while at home and not at the gym...but definitely good when in a time crunch!
nessa09
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what channel is that on on long island?
MEMEJOR
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i actually heard its really good... but if i did it i would just lay on teh floor and do nothing
panjay
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I have done them and get a pretty good workout from them. I didn't know about the bridal one though, I'll have to check it out.
ladybengal
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I do them sometimes if I can not make it to the gym. I like them.
lilpiggy742
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they have different kinds-i actually like them!
CNC4eva3402
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I actually did a few of these but a while ago..thanks for reminding me!!!
Jsquared279
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I never knew this existed. I am totally gonna check it out tonight though, cuz this totally beats buying workout dvds and it would change up the monotony of doing the same workout over and over. Thanks for the info!
VickiR510
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there is also FitTV on channel 502 here in LI. Thats free!
Future Mulligan
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try the one called 'bikini ready' on exercise on demand - its a blonde woman - its a lot of squats, lunges, good butt and thigh excerises - im totally sweating when i do it - its a little advanced though but its great - i love it and see results and im totally sore the next day from it and im in pretty good shape....
