anyone who is considering jillians 30 day shred, Im officially hooked

I highly reccomend it. If you have the space and literally like 20 minutes, her workout feels as though you ran three miles. As a runner i know what that feels like so I'm just saying it really is great...

I think im officially her b*tch lmao

OH Jesus...... I just finished it! Holy cow! Day one was tough but it did make me feel great!

Question - do you do it every day?

I have mine on order at Borders... I DO have Jillian's frontside and backside though- its great... definitely kicks my butt! I <3 her, and uhm... yeah, I'm her B*TCH too

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Posted by MrsDtoBe09

OH Jesus...... I just finished it! Holy cow! Day one was tough but it did make me feel great!

Question - do you do it every day?

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Ive done it three days in a row and I think i have to take a break. Today I couldn't walk up the stairs at work....FH said that youre supposed to take a break and focus on your abs every other day (He used to be a trainer) so I'm goign to do that tonight

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Posted by dazies1011

What kind of work out is it?

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its a 20 minute intense non stop cardio and circuit work out.

You start with stretching for a minute
then jumping jacks
then weights and lunges
then squats with the weights
then you go into abs
then arms
then more cardio, jumping jacks and butt kicks
then punches
more jumping jacks and butt kicks
then more weight
and then you stretch and you are done. Its only 20 minutes. You feel like youare going to die and I actually cried (I did it all last week and was over worked) but I can see results already. I have a line forming down my stomach (and with losing close to 60 lbs my stomach has been VERY loose)

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Posted by MrsFazz2B

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Posted by dazies1011

What kind of work out is it?

---

its a 20 minute intense non stop cardio and circuit work out.

You start with stretching for a minute
then jumping jacks
then weights and lunges
then squats with the weights
then you go into abs
then arms
then more cardio, jumping jacks and butt kicks
then punches
more jumping jacks and butt kicks
then more weight
and then you stretch and you are done. Its only 20 minutes. You feel like youare going to die and I actually cried (I did it all last week and was over worked) but I can see results already. I have a line forming down my stomach (and with losing close to 60 lbs my stomach has been VERY loose)

---

I might have to check this out. I just have to becareful cause I have arthritis in my spine and have to be careful, reason why I couldnt go to the gym anymore. Love the classes but, couldnt take the pain.
P.S. I know what you mean about the belly....70 lbs and a kid later

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Posted by Masgirl09

OMG 60 pounds! That is amazing! How did you do it?

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well first i went to work at fat camp camp shane
and then I did slimfast and ALOT of running

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Posted by dazies1011

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Posted by MrsFazz2B

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Posted by dazies1011

What kind of work out is it?

---

its a 20 minute intense non stop cardio and circuit work out.

You start with stretching for a minute
then jumping jacks
then weights and lunges
then squats with the weights
then you go into abs
then arms
then more cardio, jumping jacks and butt kicks
then punches
more jumping jacks and butt kicks
then more weight
and then you stretch and you are done. Its only 20 minutes. You feel like youare going to die and I actually cried (I did it all last week and was over worked) but I can see results already. I have a line forming down my stomach (and with losing close to 60 lbs my stomach has been VERY loose)

---

I might have to check this out. I just have to becareful cause I have arthritis in my spine and have to be careful, reason why I couldnt go to the gym anymore. Love the classes but, couldnt take the pain.
P.S. I know what you mean about the belly....70 lbs and a kid later

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70 lbs and a kid later and ur one hot mama....

I have arthritis in my knees, ankles and lower back...and it really doesnt bother it (YET)

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Posted by MrsFazz2B

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Posted by dazies1011

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Posted by MrsFazz2B

---

Posted by dazies1011

What kind of work out is it?

---

its a 20 minute intense non stop cardio and circuit work out.

You start with stretching for a minute
then jumping jacks
then weights and lunges
then squats with the weights
then you go into abs
then arms
then more cardio, jumping jacks and butt kicks
then punches
more jumping jacks and butt kicks
then more weight
and then you stretch and you are done. Its only 20 minutes. You feel like youare going to die and I actually cried (I did it all last week and was over worked) but I can see results already. I have a line forming down my stomach (and with losing close to 60 lbs my stomach has been VERY loose)

---

I might have to check this out. I just have to becareful cause I have arthritis in my spine and have to be careful, reason why I couldnt go to the gym anymore. Love the classes but, couldnt take the pain.
P.S. I know what you mean about the belly....70 lbs and a kid later

---

70 lbs and a kid later and ur one hot mama....

I have arthritis in my knees, ankles and lower back...and it really doesnt bother it (YET)

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Why thank you my love.....Im gonna have to check it out if it doesnt bother you.

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Posted by dazies1011

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Posted by MrsFazz2B

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Posted by dazies1011

---

Posted by MrsFazz2B

---

Posted by dazies1011

What kind of work out is it?

---

its a 20 minute intense non stop cardio and circuit work out.

You start with stretching for a minute
then jumping jacks
then weights and lunges
then squats with the weights
then you go into abs
then arms
then more cardio, jumping jacks and butt kicks
then punches
more jumping jacks and butt kicks
then more weight
and then you stretch and you are done. Its only 20 minutes. You feel like youare going to die and I actually cried (I did it all last week and was over worked) but I can see results already. I have a line forming down my stomach (and with losing close to 60 lbs my stomach has been VERY loose)

---

I might have to check this out. I just have to becareful cause I have arthritis in my spine and have to be careful, reason why I couldnt go to the gym anymore. Love the classes but, couldnt take the pain.
P.S. I know what you mean about the belly....70 lbs and a kid later

---

70 lbs and a kid later and ur one hot mama....

I have arthritis in my knees, ankles and lower back...and it really doesnt bother it (YET)

---

Why thank you my love.....Im gonna have to check it out if it doesnt bother you.

---

why don't you wait like another week and ill let you know how i feel? This way you won't waste the money.... or hurt yourself

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Posted by MrsFazz2B

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Posted by dazies1011

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Posted by MrsFazz2B

---

Posted by dazies1011

---

Posted by MrsFazz2B

---

Posted by dazies1011

What kind of work out is it?

---

its a 20 minute intense non stop cardio and circuit work out.

You start with stretching for a minute
then jumping jacks
then weights and lunges
then squats with the weights
then you go into abs
then arms
then more cardio, jumping jacks and butt kicks
then punches
more jumping jacks and butt kicks
then more weight
and then you stretch and you are done. Its only 20 minutes. You feel like youare going to die and I actually cried (I did it all last week and was over worked) but I can see results already. I have a line forming down my stomach (and with losing close to 60 lbs my stomach has been VERY loose)

---

I might have to check this out. I just have to becareful cause I have arthritis in my spine and have to be careful, reason why I couldnt go to the gym anymore. Love the classes but, couldnt take the pain.
P.S. I know what you mean about the belly....70 lbs and a kid later

---

70 lbs and a kid later and ur one hot mama....

I have arthritis in my knees, ankles and lower back...and it really doesnt bother it (YET)

---

Why thank you my love.....Im gonna have to check it out if it doesnt bother you.

---

why don't you wait like another week and ill let you know how i feel? This way you won't waste the money.... or hurt yourself

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sounds good, keep me updated