I know we were talking about arm exercises last week... does anyone use a video that they think is good? I do mostly cardio, but I'd like to do some light weights also, and I cannot do them from pictures - I'm dumb and I need to follow a video.
try tammy lynn webb, shes a little bit hard but good. Her arm workout should still be on 'exercise on demand' she has 2 of them on there. If not she does have videos
I also do a lot of cardio and in additional, I do Billy Blanks Tae-Bo. It's fun and he has these arm bands that come with the package that provide a lot of resistance.
Posted by Espo22
try tammy lynn webb, shes a little bit hard but good. Her arm workout should still be on 'exercise on demand' she has 2 of them on there. If not she does have videos
