As if I wasn't having a bad enough day.....

I decided to weigh myself I gained EIGHT POUNDS in the last two weeks Granted three to four of them are AF pounds, but my work pants are tight on me I feel like I have no motivation and I am so sad and depressed right now I just needed to get that out. Thanks.

It's a new day and NEW YEAR Rachel. I think we all gained a bit over the holidays but now is the time to start it all up again. I am with you, let's do it!!!

But you do have the motivation - you feel so badly about yourself. You just need a little momentum.

The GTG today should get you up and dancing. There's some excercise right there.