atkins.....
I know with the Atkins you are not supposed to have any SUGAR but is natural sugar ok? Like fruit...all fruit??
I know with the Atkins you are not supposed to have any SUGAR but is natural sugar ok? Like fruit...all fruit??
nope..not in the first two weeks if I recall correctly
no fruit or fruit juice at least in the first two weeks of induction.
Yep... NO FRUIT for 2 weeks
i can't answer your question but I can tell you that atkins is not a healthy diet choice