I should be sleeping, but I am awake, busy worrying about wedding plans (my Bridemaid needs a list of the people i want for the bridal shower tomorrow, but i don't have my wedding list yet, and other things). And I am starting a new job this school year as a math teacher....
And then I don't get sleep b/c i am anxious and then I drag my a$$ all day b/c I am so tired! And then I don't have the strength to deal with the anxiety. Its a vicious cycle.
Sorry to vent, just needed to tell someone....
EJSD2006
Posted:
Member since
Re: Awake and anxious about work and wedding...
dont be anxious and definitely dont lose sleep over this.
sit down tomorrow and make a list of all the things that still need to be done. then promise yourself that every week you will get at least X amount done. it will alleviate all of the pressure and keep you sane. the day of the wedding, you will be cool as a cucumber!
now go to sleep!
melendez17
Posted:
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Re: Awake and anxious about work and wedding...
where are you going to teach? I know how you feel about being anxious, i always get anxiety attacks. But just relax make sure you get urself etra tired and you will be fine...HTH.
tlp123
Posted:
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Re: Awake and anxious about work and wedding...
Thanks, my FH is calling me now, so i guess i will try to sleep. I know its not worth worrying over things the way i do, but i have always been this way and its hard to stop, especially at night.
Thanks again!
songwriterchic
Posted:
Member since
Re: Awake and anxious about work and wedding...
don't be anxious - be thankful you're not me, my wedding is in a week and a half - now that's anxiety!
Madorie
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Member since
Re: Awake and anxious about work and wedding...
anxiety has been a part of my life for the past 5 years. I've been unhappy at work for a while and the wedding planning has not helped one bit. Not that I want to push drugs on anyone but I take a sleep aid at night and it's the only thing that helps me fall asleep and stay asleep all night 9 times out of 10 anyway. I'm only up this late because I just got home and I'm too tipsy to fall asleep....just waiting for the ambien to kick in!!!
