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Back fat

butrfly1rm Posted:

Back fat

Ok so I've recently lost about 75 lbs and my back has some loose skin. The dress I got has a semi low corset. Tightening the closet makes me look great and thin from the front but creates the dreaded back fat crease in the back. Any suggestions??? Help!

Kroedel87 Posted:

Back fat - Long Island Weddings

Maybe a personal trainer to help you tone back muscles?

MissToMrs Posted:

Back fat - Long Island Weddings

100% try a toning class at your gym- my gym has amazing toning classes!!!!!

MsA2MrsA Posted:

Back fat

You can even do yoga to help you tone. I've noticed the difference since I started.

butrfly1rm Posted:

Back fat

I think it's mostly loose skin:(

YES he asked me Posted:

Back fat - Long Island Weddings

MisstoMrs so glad someone else is getting married in December we are date twins. I can't wait!

mattandjess2013 Posted:

Back fat - Long Island Weddings

When I went to do my dress fitting I was so worried about that, but the seamstress like moved my fat/skin around and made everything smooth. I'm not sure how she did it but it was pretty awesome lol
butrfly1rm Posted:

Back fat

Haha just hope someone can so that the day of the wedding lol

melhunny46 Posted:

Back fat - Long Island Weddings

I have back fat too! I am glad I am not the only one. I would like to lose at least 10-20 pounds before the wedding and we have about a year to go. You can try a lot of free weight back exercises. My FH always tells me that you can't spot train areas, so maybe just do intense cardio and weight lifting and hopefully it will shrink.

MeganGranoff Posted:

Back fat - Long Island Weddings

maybe you could keep the top part of the corset a little looser and have it pulled tighter as you go down

butrfly1rm Posted:

Back fat - Long Island Weddings

That's not a baD idea Megan!

kim24 Posted:

Back fat - Long Island Weddings

i read a post on weddingbee that if they make your dress into a low V in the back it reduces back fat http://boards.weddingbee.com/topic/fix-armpit-fat-and-back-fat-with-dress-alterations-not-exercise#axzz2gKtq8qtt

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