Don't know if anyone has heard of it but my FSIL got it for me for xmas and I just cracked it open the other night. My abs are still killing me!! But thats how you know its working right!! At first I was like this is stupid but then it got to part 3 and I was dying!! I gotta start getting myself into a routine!
Im a Pepper
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Re: Bender Ball workout
LOL!! i've seen the commercials for it! i would never have thought that it gives a good workout. sorry your abs are hurting!! did you stretch afterwards?
