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billy blanks taebo

longislandlibrarian Posted:

billy blanks taebo

I tried his 8 min workout last night... someone gave it to me.. man it kicked me butt a bit lol lol... plus i did it right after the treadmill lol..

Anyone use Billy Blanks?? anyone see results?
kabo0831 Posted:

Re: billy blanks taebo

i heard it is really good, Also i did kickboxing for a while into i hurt my back and i loved doing it and it was alone 7 dollars a class

hmv12 Posted:

Re: billy blanks taebo

I did Billy's tapes about 6 months prior to my wedding, and it is one of the best workouts EVER! Trust me, if you dedicate 3 days to Billy, he will kick your a** but get you in some great shape
JKFris09 Posted:

Re: billy blanks taebo

I used to but I only have the tapes and now no more VCR lol

jerrys girl Posted:

Re: billy blanks taebo

i was doing them until i pulled a muscle in my foot. hopefully i get the okay to do tae bo again from the doctor.

longislandlibrarian Posted:

Re: billy blanks taebo

i was doing the 8 minute workout and im like... is 8 mintues enough??? but i was freaking TIRED after it last night LOL LOL (but i did treadmill first)

hmv12 Posted:

Re: billy blanks taebo


Posted by longislandlibrarian

i was doing the 8 minute workout and im like... is 8 mintues enough??? but i was freaking TIRED after it last night LOL LOL (but i did treadmill first)



I think anything with Billy is fine...On days you do the treadmill, do the 8 min, and days you don't try a 20 min tape
soonT0beMrsD Posted:

Re: billy blanks taebo

i have his dvd as well. its super hard !! there is no beginner level ! lol. i havent used it on a daily basis to see results but they day after i used it i was in pain so i could def see it working. my sister also just picked up the dancing with the stars workout video. i havent tried it yet

acsm Posted:

Re: billy blanks taebo

i used the celebrity tone work out for 2 months before my wedding because i had no time for the gym and did it in the morning before work 3 or 4 times(if i was lucky) a week..

def saw some results..

i've used his tapes when they first came out before and the style is pretty much the same..

totally recommend it.. 30 minutes and you do get a good workout in the privacy of your own home!!


longislandlibrarian Posted:

Re: billy blanks taebo

let me know how the dancing with the stars one is as well... I am looking to change up my workout and not just do the old boring treadmill ALL THE TIME know what i mean?

PoppedInASnap Posted:

Re: billy blanks taebo

OMG i was just going to post this!!
Lol
I started two years ago when I wanted to lose weight and with that and slimfast lost almost 50 lbs!!

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