Post New Topic

Bridal bootcamp!

DanNette Posted:

Bridal bootcamp!

Anyone have any easy at home bicep tricep workout suggestions? I swore I wouldn't get a strapless dress and I did, now I have to get the 'guns' in shape!

KD1279 Posted:

Re: Bridal bootcamp!

Jiggle free arms workout the firm I think, its awsome!!

jenafee Posted:

Re: Bridal bootcamp!


Posted by DanNette

Anyone have any easy at home bicep tricep workout suggestions? I swore I wouldn't get a strapless dress and I did, now I have to get the 'guns' in shape!




I'm working one on one with a personal trainer and its a bridal bootcamp. I do circut training of a half hour and then a half hour of cardio.
I work out not just my arms but all the other muscles. Don't forget...just because you want fantastic arms...what about the honeymoon and bathing suit?!!
DanNette Posted:

Re: Bridal bootcamp!


Posted by jenafee


Posted by DanNette

Anyone have any easy at home bicep tricep workout suggestions? I swore I wouldn't get a strapless dress and I did, now I have to get the 'guns' in shape!




I'm working one on one with a personal trainer and its a bridal bootcamp. I do circut training of a half hour and then a half hour of cardio.
I work out not just my arms but all the other muscles. Don't forget...just because you want fantastic arms...what about the honeymoon and bathing suit?!!



Hee hee! Thanks! You're totally right! I told Fh I wanted sessions with a trainer for Christmas and he thinks I am putting him up to a test! I love the billy blanks bootcamp too.
billandme Posted:

Re: Bridal bootcamp!

I am currently doing the Billy Blanks Bootcamp workout and it's totally shaping my arms! I am so happy with the results. It's an all over workout, so my entire body is toning up! It's worth the money!!!! Just another option
jenafee Posted:

Re: Bridal bootcamp!

Also if you want, go to Sports Authority and get resistance bands. They help too sculpt arms and legs.
I'm a big fan of walking too on an incline on the treadmil.
sugar4spc Posted:

Re: Bridal bootcamp!

i have the billy banks... whats the motivation people use. i get so disappointed when i cant finish a work out.

kitty1224 Posted:

Re: Bridal bootcamp!

I can stay motivated while doing the tapes, but I am not motivated to do anything. I keep telling myself I have time. I only want to tone up and possibly lose about 5pds, so I keep saying after the holidays. I am so pathetic . I need to get my butt in gear.

billandme Posted:

Re: Bridal bootcamp!


Posted by sugar4spc

i have the billy banks... whats the motivation people use. i get so disappointed when i cant finish a work out.



When I do the workouts, I turn the volume down and blast the radio. I find that listening to them counting and stuff like that makes it very hard for me to get into it. Since doing it this way, the workouts go by quicker for me

I follow the workout schedule that came with the DVD's and it's been working great for me. My FI even does it with me

Reply to this topic

Log in to reply or quote a post.