Brides Helping Brides ™ - Bridal Bootcamp!!!

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Bridal Bootcamp!!!

meg922 Posted: Apr 22, 2009 11:41 AM+

meg922 MEMBER SINCE: 3/08 TOTAL POSTS : 2188 WEDDING DATE: Aug 29, 2009

Posted: Apr 22, 2009 11:41 AM

Re: Bridal Bootcamp!!!

Posted by alli3131

I recommend the 10 week program at CKO...there is one in Brooklyn and LI (and NJ) it is kickboxing, personal training and nutrition help. THe program is geared so you will lose body fat. Its intense. Im only 2 weeks in and I see a big difference already

That sounds interesting. Do they have a web site?

alli3131 Posted: Apr 22, 2009 11:46 AM+

alli3131 MEMBER SINCE: 3/08 TOTAL POSTS : 3670 WEDDING DATE: May 02, 2009 WEDDING LOCATION: Leonards of Great Neck

Posted: Apr 22, 2009 11:46 AM

Re: Bridal Bootcamp!!!

Posted by meg922

Posted by alli3131

I recommend the 10 week program at CKO...there is one in Brooklyn and LI (and NJ) it is kickboxing, personal training and nutrition help. THe program is geared so you will lose body fat. Its intense. Im only 2 weeks in and I see a big difference already

That sounds interesting. Do they have a web site?

the website is http://www.ckokickboxing.com/

I go to the LI one if you have any ques....

meg922 Posted: Apr 22, 2009 11:58 AM+

meg922 MEMBER SINCE: 3/08 TOTAL POSTS : 2188 WEDDING DATE: Aug 29, 2009

Posted: Apr 22, 2009 11:58 AM

Re: Bridal Bootcamp!!!

Posted by alli3131

Posted by meg922

Posted by alli3131

I recommend the 10 week program at CKO...there is one in Brooklyn and LI (and NJ) it is kickboxing, personal training and nutrition help. THe program is geared so you will lose body fat. Its intense. Im only 2 weeks in and I see a big difference already

That sounds interesting. Do they have a web site?

the website is http://www.ckokickboxing.com/

I go to the LI one if you have any ques....

It looks like a great program. Unfortunately, Copiague is too far for me. Thanks for the info, though.

dfw343 Posted: Apr 22, 2009 01:03 PM+

dfw343 MEMBER SINCE: 2/09 TOTAL POSTS : 2482 WEDDING DATE: Mar 21, 2010

Posted: Apr 22, 2009 01:03 PM

Re: Bridal Bootcamp!!!

I swear by fit/exercise TV on demand.
I do that and cardio.
I cut down on the drinking too.
Totally helped.

Nitania13 Posted: Apr 22, 2009 02:00 PM+

Nitania13 MEMBER SINCE: 10/08 TOTAL POSTS : 1100 WEDDING DATE: Nov 01, 2009

Posted: Apr 22, 2009 02:00 PM

Re: Bridal Bootcamp!!!

I belong to Equinox and love their classes. I've become a fan of the classes at the Great Neck location, but they're all excellent. The monthly fees are kinda pricey, but well worth it! I've belonged to their competitors in the past and would never go back. I heart Equinox and their facilities & classes!!

jtgarsik Posted: Apr 22, 2009 02:48 PM+

jtgarsik MEMBER SINCE: 11/05 TOTAL POSTS : 9837 WEDDING DATE: Dec 01, 2006

Posted: Apr 22, 2009 02:48 PM

Re: Bridal Bootcamp!!!

i dont know what area u're in in Queens - but i know the NYSports Club on Austin St. in forest hills offers it! I would then assume that all the NYSports Club locations do! good luck!