Brides who lost weight for their wedding..

MattsBride Posted: Dec 07, 2005 10:37 AM

Brides who lost weight for their wedding..

How did you do it? Did you keep it off after the wedding? TIA.

andrewsbride Posted: Dec 07, 2005 10:55 AM

Re: Brides who lost weight for their wedding..

i worked out with a personal trainer and went to the gym everyday! It worked and I felt great for the wedding!
However, it has been a little over 2 months since my wedding and I havent worked out once and put on 15 pounds!
I also have been eating everything under the sun!

Good luck, work out, eat good and continue it..... thats my best advise.

Beth1210 Posted: Dec 07, 2005 11:01 AM

Re: Brides who lost weight for their wedding..

I started a year ago- Ilost about 20 lbs- my doing a lifestyle change instead of a diet

it's been posted all over the boards

I also work out a lot and got a trainer for the lst 3 months

I don't plan on doing any thing different after the wedding- and i am keeping the trainer

hmm8191 Posted: Dec 07, 2005 11:50 AM

Re: Brides who lost weight for their wedding..

I worked out almost every day and really watched what I ate. Now coming on 10 mths of marriage I'm about 25 lbs. heavier than I was at my wedding and miserable. I rejoined the gym (today actually) and hope to be close to my wedding weight for our 1st anniversary!

STBH Posted: Dec 07, 2005 11:51 AM

Re: Brides who lost weight for their wedding..

I too want to lose some arm fat! any suggestions on how to shape up your triceps and biceps area??

Brainy29 Posted: Dec 07, 2005 12:13 PM

Re: Brides who lost weight for their wedding..

I'm trying to lose too. I went for a check up and my doctor, knowing I'm getting married, told me the best thing to do to lose weight is 1 cup of whole grain cereal w/ low fat milk (breakfast), eat salad, lots of salad for lunches, and about 4 oz of meat (protien) a day, and steamed veges for dinner. I'm like 4 oz of meat, I usually eat just that much for lunch. Easier said than done, but I'm doing that and 1 hour of cardio (stationary bike) 6 days a week and soon I'll add in Kathy Smith Weight workout 3 times a week. Only time will tell, but I feel better, I don't know how long I can maintain this routine, but I'm trying.

Backinneyork Posted: Dec 07, 2005 12:49 PM

Re: Brides who lost weight for their wedding..

South Beach and the Buff Brides program at NYSC. I am definitely far from buff, but I did lose 20 lbs and it was very fun!

Mrs. dleeny Posted: Dec 07, 2005 12:53 PM

Re: Brides who lost weight for their wedding..

Went to the gym 3x a week and did abs at home also 3x a week. I watched my carb intake A LOT! No white bread and pasta only on occasion. It’s only been 1 month for me and I think I actually lost more weight I am keeping up the same routine now b/c I love fitting into old clothes again

October Bliss Posted: Dec 07, 2005 12:59 PM

Re: Brides who lost weight for their wedding..

My sister dropped 70 pounds on Weight Watchers. Since getting married she has gotten pregnant (and obviously gained weight). However, she was back at WW goal weight 2 months after her beautiful little girl was born, and has continued to keep it off by remembering everything WW taught her about maintaining a healthy lifestyle.

BklynItaliana Posted: Dec 07, 2005 01:24 PM

Re: Brides who lost weight for their wedding..

Posted by SexyEsq

My sister dropped 70 pounds on Weight Watchers. Since getting married she has gotten pregnant (and obviously gained weight). However, she was back at WW goal weight 2 months after her beautiful little girl was born, and has continued to keep it off by remembering everything WW taught her about maintaining a healthy lifestyle.

wow gooo sis

nov2004bride Posted: Dec 07, 2005 01:27 PM

Re: Brides who lost weight for their wedding..

I lost 20 pounds but did it the bad way. I cut out meals in my diet. Towards the end I was eating very little but that was mainly because of stress

LuvMyFH Posted: Dec 07, 2005 02:39 PM

Re: Brides who lost weight for their wedding..

What is weird is when I work out I actually gain weight! Not just muscle weight. I haven't worked out for a year now and I am skinnier then ever about 112.

My FH is a pesonal trainer so I could always use him if I needed to..

He is such a health freak...I actually recently stopped drinking diet coke because that stuff is not good for you!

FH wants me to gain weight but I am happy with my weight!!

Mrs. dleeny Posted: Dec 07, 2005 02:47 PM

Re: Brides who lost weight for their wedding..

I haven't had soda of any kind in at least 6 months. I heard that even Diet Coke can make you GAIN weight.

So I am sticking to my Crystal Light, water, and non-carbonated beverages.

Missladybug15 Posted: Dec 07, 2005 02:49 PM

Re: Brides who lost weight for their wedding..

wow you guys are great, I am trying to get back on track, I still have a yr and a half but I really want to look good

Boston&NY2006 Posted: Dec 07, 2005 04:09 PM

Re: Brides who lost weight for their wedding..

I've lost 15 lbs on Weight Watchers! I started doing it when I got the BM dress for my sister's wedding and it didn't fit!

I started right before labor day and lost 13 punds by her wedding on Oct. 9. I've sort of fallen off the wagon since her wedding, but I've lost 2 more pounds since then. I intend to go back on it after the holidays.

lipglossjunky73 Posted: Dec 07, 2005 04:13 PM

Re: Brides who lost weight for their wedding..

Drink lots of water, do some weight training (a pound of muscle burns more than a pound of fat - I guess everyone knows that by now - plus is less dense!) Do cardio, sleep - stress makes you eat more, being tired makes you crave more to stay awake! Work out, be healthy - you'll always feel great!!!

Good luck!!!

Nautical bride Posted: Dec 07, 2005 05:06 PM

Re: Brides who lost weight for their wedding..

Posted by LuvMyFH

He is such a health freak...I actually recently stopped drinking diet coke because that stuff is not good for you!

FH wants me to gain weight but I am happy with my weight!!

Why is Diet Coke so bad? Is it the fake sugar? The caffeine that people worry about?

Latrice Posted: Dec 07, 2005 05:11 PM

Re: Brides who lost weight for their wedding..

45 pounds - LA Weight Loss. I have gained 10 pounds since wedding

tracie143 Posted: Dec 07, 2005 08:28 PM

Re: Brides who lost weight for their wedding..

I have lost 15 pounds since May. I got a trainer and go to Weight watchers. I still want to loose 10 more maybe 15.... before my wedding.. I would be sooooooooooo happy. Weight watchers and the trainer really keep you on track

johnsae Posted: Dec 07, 2005 08:36 PM

Re: Brides who lost weight for their wedding..

Posted by Nautical bride

Posted by LuvMyFH

He is such a health freak...I actually recently stopped drinking diet coke because that stuff is not good for you!

FH wants me to gain weight but I am happy with my weight!!

Why is Diet Coke so bad? Is it the fake sugar? The caffeine that people worry about?

I would like to know why Diet Coke is bad also.....