Has anyone done the “buff brides” training program at New York Sports club?? Was it worth it? Any info would be appreciated. TIA
CalJoe0124
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Re: Buff Brides
I have heard positive reviews abt Buff Brides, I am thinking about doing it just to step up my already rigorous workout schedule. Any info is great. Thanks ladies!
snowprincess805
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Re: Buff Brides
i did it at the Boston sports club- same thing just in boston
i got really toned which was what i wanted - i lost inches on my waist without loosing much weight- which if i ate better i would have lost more weight
the important thing is getting a trainer that really pushes you - my scond trainer was better at that and i saw a difference because of her - she also pushed me to start running again which really helped
it is a good way to kick start a routine or change your routine if you aren't seeing any changes
hocus
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Re: Buff Brides
I didn't do the buff brides program but I did work out with a trainer 2 times per week -- it can really make a difference. It depends on the trainer. Also you need to make sure you don't eat more, just because you're training.
JennJay
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Re: Buff Brides
if you look on the slim down message boards, i think there were a few girls doing it and had good things to say.
heatherfaith
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Re: Buff Brides
isnt it insanely expensive? i forget. how much is it?
Sunrise813
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Re: Buff Brides
Posted by heatherfaith
isnt it insanely expensive? i forget. how much is it?
At NYSC its around 1350 for members & 1500 non memeber, and you get 24 sessions.
