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Buff brides at NYSC- update week 4

Beth1210 Posted:

Buff brides at NYSC- update week 4

I just signed up- is anyone else doing this?

I start monday 9/19

I am so excited

Update**- when I started I weighted 126.75
and my arm was 10.5
the thigh- 18.5
hips- 35

Now- weigh 123.75
arm- 10
thigh- 18
hip- same

I am very happy with the progress I have made so far

hmpena Posted:

Re: Buff brides at NYSC

Beth-

let us know how it goes!
Beth1210 Posted:

Re: Buff brides at NYSC

yesterday was the first day

I am sore, in a good way- we worked out really hard

instead of taking a break between sets- we did another excerise- then went back to the original

my abs hurt when I laugh!

we did 3 sets, 20 reps-

he was a very good trainer, he listened to what I wanted - we wrote down goals

I am so happy I signed up!

wednesday is session 2
jilmadison Posted:

Re: Buff brides at NYSC

Isn't that also a TV show? Do you get filmed?

Beth1210 Posted:

Re: Buff brides at NYSC


Posted by jilmadison

Isn't that also a TV show? Do you get filmed?



it is- but this isn't

it's training program- they also call it wedding ready- but you can do it any time
Beth1210 Posted:

Re: Buff brides at NYSC

well, next week is my last week with my current trainer- he is leaving :(

I start week 5 with a new trainer

we are going to weigh and measure me on wednesday- I will post the update

PKASHANSKY Posted:

Re: Buff brides at NYSC

what exactly is it? I put on about 10 pounds since my wedding. I need to lose it fast!!!!!

Beth1210 Posted:

Re: Buff brides at NYSC


Posted by PKASHANSKY

what exactly is it? I put on about 10 pounds since my wedding. I need to lose it fast!!!!!



it's a personal trainer at a good price- you just can't cancel

it's 24 sessions over 3 months

it's just marketing-
MrsP2Be Posted:

Re: Buff brides at NYSC

I want to do this at the NYSC near me. Was it expensive?

Beth1210 Posted:

Re: Buff brides at NYSC


Posted by MrsP2Be

I want to do this at the NYSC near me. Was it expensive?



$1425 for 24 sessions
MrsP2Be Posted:

Re: Buff brides at NYSC- update week 4

How is it going?

Beth1210 Posted:

Re: Buff brides at NYSC- update week 4

almost DONE

so sad- I have 4 more sessions left- I am very happy with the results

I need to weight myself this week-
Shiv Posted:

Re: Buff brides at NYSC- update week 4

Congrats! I can't wait to do it, I'm going to do it in June.

Which NYSC club do you go to, who's your trainer? Heard of any good trainers at the one on 51th and Lex? or the one in Forest Hills?
Beth1210 Posted:

Re: Buff brides at NYSC- update week 4


Posted by Shiv

Congrats! I can't wait to do it, I'm going to do it in June.

Which NYSC club do you go to, who's your trainer? Heard of any good trainers at the one on 51th and Lex? or the one in Forest Hills?



I go to the Long Beach NYSC- I use Adriene

I don't know about any other gyms- ask people at the gym- they should be able to help!
Beth1210 Posted:

Re: Buff brides at NYSC- update week 4

today is my LAST session

it was great- it got me to the gym on days I would have skipped- it kept me motivated thru till end!
dancemachine Posted:

Re: Buff brides at NYSC- update week 4

Congrats on your success beth!!

I am a personal trainer in nassau county and it makes me happy to hear someone stuck with their program and saw results.

Enjoy the day!

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