Never realized how many calories are actually in my favorite foods and I wonder why I am now suffering on day 2 of my diet.
asg450
Posted:
Member since
Re: Calorie Counting
I know what you mean, FH and I have become calorie counters. I can't tell you the last time I've had fast food.
kris_gets_hitched
Posted:
Member since
Re: Calorie Counting
When I started WW, I was shocked at how unhealthy things that SEEMED healthy were. Also, my first week on WW was difficult and I was really hungry...lots of headaches too; I think it was my body ridding itself of all the crap I had eaten. It gets easier! This diet you're on - it is very restrictive?
WeddingGem
Posted:
Member since
Re: Calorie Counting
yea, calories add up quick!!
A tip I got from the diet I was on is to buy ice pops!! There are some that don´t have that many calories at all and you can give yourself a treat without feeling guilty. (just don´t be like me and eat 3!!! - I´ve done that on more than one occasion!! )
