I still need to lose exactly 12 pound in 2 months, and if I want insurance then I need to lose 17 in 2 months for the wedding. I'm beginning to stress out now
Diane
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Re: Can I do this?
You can do it. You have to eat heathly, and limit your portion sizes. Drink Plenty of water, and EXERCISE........EXERCISE.
Sassy
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Thanks Diane. I've been trying hard. I already lost the first 12 pounds, but lately each pound takes so long
HeatherandNick
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of course you can do it!!! But why would you need to lose more weight for insurance?
Sassy
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Heehee, my insurance pounds in case of accidental weight gain at the last minute, I figure I should lose 1-5 pounds extra to be on the safe side
Sassy
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my own personal insurance policy
alina
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Liz, honestly, I don't think you're being realistic trying to lose 12lbs in 2 months, but that's just my opinion. That's over one lbs per week, and for someone who is as fit as you (i.e. you're not overweight, etc) it would be pretty difficult.
But on the plus side, according to my seamstress, EVERYONE loses a few lbs right before the wedding due to stress... So there is your insurance.
MarcellaBella
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there's DEF ways of doing it.. may not be the healthiest, but it can DEF be done..
Sassy
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I think I can......... I hope. I lost the 1st 12 pounds over 2 months, now I need to kick into some more exercise so I don't lag..........
MarcellaBella
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CARDIO CARDIO CARDIO! lol
shamma
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up your w/o LIz, the body tends to hold on tothe last punds, its as if your body get comfortable with what you have been doing, its time to start tricking your body and put it in to over drive. When my body hits a plateau, I have to change things up. NO MISSING MEALS, it does not work.
Sunny
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You can do it! I lost 19 in 10 weeks!
Sassy
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Thanks for all the encouragement ladies. I'm following advice of cardio and sprucing up my workout. I'm going to do the Pilates when I'm home, and aall the cardio at the gym. I can do it
WithThisRing
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YOu can do it liz. I lost 12 pounds in 2 months. If I can do it, so can you.
I am down 15 1/2 and I want to loose about 30 more. I wanted to loose 1 pound last week because I would have hit my 10% but I lost 1/2 pound
You can do it. Drink lots and lots of water, park the car 1 block further from where you live, maybe take a 30 min walk everyday on your lunch break, and definatly get plenty of rest.
You can do it
Jenn524
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Liz I lost 15 pounds in 9 weeks in a very healthy manner, so you can do it. I don't know what you've been doing all along, but you may want to change your routine and start all over on a different program. I'm sure you're already aware, but your body gets use to a routine and sometimes you need to change it up a little. Try to get in 5-6 workouts a week, drink lots of water and watch your meals. Stay strong and you can do it!! I want to do about 10 more pounds before the wedding so I'll be right with you on this one.
Sassy
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This week I'm starting my work out regimin I will start with Pilates tonight, followed by the gym for my cardio tomorrow. I will do this until I lose it all I guess.
Chippa: another 30???? You don't need ot lose all of that Jenn: 5-6 is a lot for me, but if I switch it up w/the Pilates at home, I can
WithThisRing
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thanks liz.
I want to be 120 and I am 148 now. Its not fun to see me in a bathing suit. In a sweater and jeans yea can cover it up, in a bathing suit not a good site.
So another 30 so I can be 120
Monica27
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I know. I have been trying to lose weight so hard that I now am now worried about my health. After eating any meal even a salad I go to the bathroom to make myself throw up. I say I'll only do it until the wedding but my friends are telling me it is very unhealthy and I won't be able to stop. My fiance doesn't know but hes been telling me how good I look and I want keep looking good for him.
Monica27
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Is anybody there I really need some help and aadvice
LaurenS
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You need serious help!! I am not saying this to be mean, but you really do. Bulemia is a very serious and life threatening disease!! Go see a psychologist to help you through this, then go to a Dietition to learn how to eat correctly, and then go to your dentist because the acid in vomit will completely ruin your teeth. Does your FI know that you throw up after you eat?? I am sure that he will think you look great even if you didn't. You need to talk to him about this problem. He may not realize that his loving compliments are making you feel pressured. Are you insecure about how he feels about you? If you are 5lbs heavier, are you worried that he won't love you?? Good luck getting through this. Of course the women on this board will be helpful, but you really need to seek professional guidance as well before this spirals out of control. Good luck and we will all be thinking of you.