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Can Low-Carb and WW work together?

mrswask Posted:

Can Low-Carb and WW work together?

I've been on WW in the past and have been successful. When I tried it last year, it wasn't working for me because I was too busy between 3 jobs and wedding planning to count points and plan meals properly. So, I tried SBD for the wedding and was pretty successful. Post-wedding, SBD hasn't been working that great for me.
I am planning on starting WW again because now I have more time - but I feel like with all I've learned about with sugar and carbs, etc - I want to try and do a 'low-carb' version of WW - is that possible?? I feel like a lot of low-carb foods - like meat and cheese - have relatively high point values so I'll be using up so many of my points. Can these two diets work together? Opinions please!
Thanks so much!
allure Posted:

Re: Can Low-Carb and WW work together?

Why don't you try WW Core program
You can alternate Core & Points every other week just not switch on & off in the same week
Good Luck
mrswask Posted:

Re: Can Low-Carb and WW work together?

Thanks for the suggestion - I dont have any of the Core lists though - I was planning on doing WW by myself since I can't really afford to go to meetings right now.
So if anyone can post or email me the WW Core lists so I can take a look - it would be greatly appreciated!
brooklynbridezilla Posted:

Re: Can Low-Carb and WW work together?

I have seen WW make the low carb frozen foods. If you like those, it might be helpful.

TracyInQueens Posted:

Re: Can Low-Carb and WW work together?

I would try the Core program- in a nutshell, anything goes as long as it's not processed (then you use points for that stuff) Lean protein, low-fat dairy, fruits and veggies are pretty much as much as you want.

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