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cardio kickboxing

dangell427 Posted:

cardio kickboxing

do any of you gals take this?? i have a location that i go to in suffolk but they dont offer weekend classes. just looking for another location for the weekends! thanks!!

JessesGirl Posted:

Re: cardio kickboxing


Posted by dangell427

do any of you gals take this?? i have a location that i go to in suffolk but they dont offer weekend classes. just looking for another location for the weekends! thanks!!



I do this twice a week and run and do bridal bootcamp on the other days but my gym is in the city. I LOVE kickboxing!!!
dangell427 Posted:

Re: cardio kickboxing


Posted by JessesGirl


Posted by dangell427

do any of you gals take this?? i have a location that i go to in suffolk but they dont offer weekend classes. just looking for another location for the weekends! thanks!!



I do this twice a week and run and do bridal bootcamp on the other days but my gym is in the city. I LOVE kickboxing!!!



i heard bridal bootcamp is a SERIOUS work out! you go girl!!! i <3 kickboking too!! thankssss
JessesGirl Posted:

Re: cardio kickboxing


Posted by dangell427


Posted by JessesGirl


Posted by dangell427

do any of you gals take this?? i have a location that i go to in suffolk but they dont offer weekend classes. just looking for another location for the weekends! thanks!!



I do this twice a week and run and do bridal bootcamp on the other days but my gym is in the city. I LOVE kickboxing!!!



i heard bridal bootcamp is a SERIOUS work out! you go girl!!! i <3 kickboking too!! thankssss



Haha thanks! It's NO JOKE. Im seriously losing 2 lbs a week since it started. But I have to climb these!!!





dangell427 Posted:

Re: cardio kickboxing


Posted by JessesGirl


Posted by dangell427


Posted by JessesGirl


Posted by dangell427

do any of you gals take this?? i have a location that i go to in suffolk but they dont offer weekend classes. just looking for another location for the weekends! thanks!!



I do this twice a week and run and do bridal bootcamp on the other days but my gym is in the city. I LOVE kickboxing!!!



i heard bridal bootcamp is a SERIOUS work out! you go girl!!! i <3 kickboking too!! thankssss



Haha thanks! It's NO JOKE. Im seriously losing 2 lbs a week since it started. But I have to climb these!!!











wow those stairs are beautiful...to look at! hahaha but 2 lbs a week makes it sooo worth it!!!!
DnellD809 Posted:

Re: cardio kickboxing

I do cardio kickboxing with OnDemand from Time Warner Cable. It's called Kickboxing Booty Core and it's an awesome workout!

dangell427 Posted:

Re: cardio kickboxing


Posted by DnellD809

I do cardio kickboxing with OnDemand from Time Warner Cable. It's called Kickboxing Booty Core and it's an awesome workout!



ohhh i wonder if they have that on cablevision on demand!!!
alli3131 Posted:

Re: cardio kickboxing

Try CKO. They have classes on Sat and Sun and have been adding new classes all the time.

dangell427 Posted:

Re: cardio kickboxing


Posted by alli3131

Try CKO. They have classes on Sat and Sun and have been adding new classes all the time.



sweet thanks i will look them up! where are they located??
JamieAnt06202009 Posted:

Re: cardio kickboxing


Posted by dangell427


Posted by alli3131

Try CKO. They have classes on Sat and Sun and have been adding new classes all the time.



sweet thanks i will look them up! where are they located??



They are located in copiague. It's an amazing class!

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