All of us doing the South Beach Diet-how about each day to motivate each other we post tips, meals, hardships, progress, etc? I would love this!!! I am on Day 2-and I have to admit I'm really wanting a bagel!!! Ughh!!!!
mlp924
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Re: Care to start a SBD forum?
THat is soo funny because the last thing I want is a bagel or bread. It is my MIL's ravioli, sauce, meatballs and sausage! I fantasize about it
don't know yet- gonna go to whole foods & buy some fresh fish.
glittergal2811
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Re: Care to start a SBD forum?
Help! I'm so hungry!! Today so far: Breakfast:4 EggWhites &some peanuts Snack:Lite String Cheese
I'll have veggie bologna and FF Cheese Roll Ups for Lunch and some more nuts for a snack-but I'm dying!!!
Sassyz75
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Re: Care to start a SBD forum?
When I am absolutely STARVING I drink a diet soda (on top of the HUGE amounts of water I drink)... that usually fills me up.
regina2
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Re: Care to start a SBD forum?
I've got to admit my first week was not a huge success Eating wise...
I definately dont have a lot of will power, but I didnt eat any pasta and I cut down on most of the bread. Though I slipped today and ate half the sandwich I had with bread and the other half just ate lunch meat.
I am going to cont SDB Phase 1 for another 2 weeks....I must admit though I do feel like I may have lost a lb or two even though I did cheat a bit this week.
