Completed my first week on WW.....

halloweenbride04 Posted: Nov 25, 2003 08:50 AM

Completed my first week on WW.....

and I lost 1 pound! I'm being optimistic that since it was the first week and I was just getting used to tracking my food and points that as I get the hang of it, I'll lose more. With Thanksgiving this week, I'm a bit worried about staying on track.

Fran M Posted: Nov 25, 2003 09:22 AM

Re: Completed my first week on WW.....

Good for you!
A pound is a pound if you loose one every week for a year thats a big 52!

Our WW leader took us through a great pre TDay rehearsal last week. She had us figure out the points for all things we would eat on TDay. Then we discussed how we would fit TDay into our entire week. For me that means saving almost all my flex points for one day.

For me it was very reassuring to see that YES I CAN STAY ON PROGRAM DURING THE HOLIDAYS AND STILL ENJOY MYSELF.

Good Luck

MrsTC Posted: Nov 25, 2003 09:37 AM

Re: Completed my first week on WW.....

congrats - WW is the best. I am going back on it in December. After T day of course!

Danielle&Scott Posted: Nov 25, 2003 10:03 AM

Re: Completed my first week on WW.....

Keep your hopes up. Just remember to keep drinking your water, try to excersize, and keep track of what you are eating with your point tracker.

I am weighing in this wednesday instead of friday andthen I am going to eat really well on thursday. My new week starts on saturday and I will be good until weigh in next friday...So I am not worried.