Does anyone belong to one? My sister in law in Florida belongs and loves it. She said it is like curves, but more of a workout as far as resistence training.
Posted by Cindy
Does anyone belong to one? My sister in law in Florida belongs and loves it. She said it is like curves, but more of a workout as far as resistence training.
I'm not a huge fan of those circuit gyms. Everyone's body is different and I need to target different areas than you do. The theory behind them assumes we all have the same body type. I think it's great if you haven't done anything and it gets you started but it's not the kind of place that I'd look to for losing a ton of weight or getting very tone.
