Posted by Ceyli1012
I know this sound crazy, but Bragg's Apple Cider Vinegar seems to really help me lose weight. I mix 2 tsp in a glass of water twice a day - once during the day and once before dinner and it really makes a difference.
Posted by Kris5866
I've been doing Weight Watchers Online for about 6 weeks now, and I'm down abot 15 pounds. I would agree that it's all about discipline. Counting every single thing you put in your mouth, every day, and not taking any days 'off.' It's worth it, though! Let me know if you're looking for a WW support buddy!
Posted by Anna614
Posted by Ceyli1012
I know this sound crazy, but Bragg's Apple Cider Vinegar seems to really help me lose weight. I mix 2 tsp in a glass of water twice a day - once during the day and once before dinner and it really makes a difference.
Mmmm interesting. I should try that.
Im not sure how you feel about exercise but I lost a TON of weight by swimming laps. Hope this helps! Promise if you watch what you eat and swim 5 days a week you'll lose weight!
I literally just joined Weight Watchers Online this morning. I'm doin it!!
When I followed the WW plan, I did very well and lost 15lbs in about 3-4 months. That's a healthy pace, if you lose it more quickly, its easier to gain back.
It tastes mildly vinegary lol It's really not bad. I don't even taste it any more.
