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Crash Diet

ImgonnabeMrsC Posted:

Crash Diet

I know its bad, but I really want to lose the last 5-10 lbs before the wedding (a month tomorrow!) my friend who recently got married did this diet with only fruits veggies and chicken. she lost 15 lbs in a month.

I know its not good, but I need somethin'. I'll let you know how it goes lol
DreamyD Posted:

Re: Crash Diet

You look so tiny already!!!!

You don't want to make yourself look SICK!

Settle for 5 lbs!!!

And then EAT UP so you don't get your resistance down and spend your wedding with a COLD!
rosatemp Posted:

Re: Crash Diet

i dont think you need to lose weight IMO lol...but if you feel you should then gl

cait625 Posted:

Re: Crash Diet

ahh i'm considering this too .... 2 weeks to bpics

mybabylovesmoi Posted:

Re: Crash Diet

low carb (don't even eat fruit). no alchohol. the week before the wedding, watch your salt and drink tons of water with lemon.

It's not reasonable for long term obviously and you will most likely gain the weight back when you eat normally but it does work.

you look great already but I understand girls just wanting to look 'perfect'. I def don't think you need to lose 10 lbs! that's a lot!
justnicethings Posted:

Re: Crash Diet

YOu look great, but there is nothing wrong with eating chicken, fruits and veggies for the last month. Add in some fish, too.. lots of water. And maybe SOME carbs every so often? Whole grains. You need it for energy or you'll start to feel sluggish.

ImgonnabeMrsC Posted:

Re: Crash Diet

yes thanks girls!

Yesterday was fine, I drank my weight in water haha and loaded up on fruits and veggies and had some meatballs for dinner. Was easy to get through. I'm running this morning so toast or a waffle will def be in my system for some energy on this hot day! I will settle for 5 lbs, its just so hard losing the last 5!

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