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Crossfit

FutureMrsTlasek Posted:

Crossfit

Anyone do this? My sister is coming from out of state next week and is a huge crossfit fan and wants to do it while she is out here. I noticed that there is one is W. Babylon, Hauppaugge, and Bohemia....just wondering how they were?? She needs one close to the hotel in Ronkonkoma. TIA

dunnkat Posted:

Re: Crossfit

There is one in Holbrook & Stony Brook too. I have heard good things but it is on the expensive side, not something you can jump right into either its very intense and you need to take a class and learn the excersise's with them before you get started.

FutureMrsTlasek Posted:

Re: Crossfit


Posted by dunnkat

There is one in Holbrook & Stony Brook too. I have heard good things but it is on the expensive side, not something you can jump right into either its very intense and you need to take a class and learn the excersise's with them before you get started.



Thanks for your help! Yes it is very intense and my sister has been doing it for a couple years now....sorry should have mentioned that.
dunnkat Posted:

Re: Crossfit

She must have a kick a&# body, good for her! I thought maybe you were going to try and join her for a class just wanted to warn you lol.

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