while i was at the gym today, i thought of an idea....for those of you girls who are trying to keep up with a workout regimen...what if we posted a daily thread where everyone posts what accomplishments they have made for that day...it could be titled... *Monday workout accomplishments...* or something like that. and then post a new one up each day and people can post what they have done each day of the week...ie: went to the gym, went running, went for a walk, took the stairs at work, did bicep curls, (it can be as simple or specific as people want to make it) etc....(sort of similiar to the countdown threads...how they are done for each day of the week.)....just thought this might be a good way to keep us motivated and help us to not give up on our workout goals. what do you girls think?
DCLM726
Posted:
Member since
Re: Daily workout accomplishments
love it- i need to get my motivation back in a major way
if enough people view/respond to this thread then i will start the thread for today....titled *Mondays workout accomplishments*...(unless you can think of a better name, lol)
I think that is a great idea. I wish I had something to add for today, I wonder if walking up and down the stairs 10 times at school counts. hahaha. No seriously I started running last week and then this damm snow came, as soon as it melts I am back out there.
I think that is a great idea. I wish I had something to add for today, I wonder if walking up and down the stairs 10 times at school counts. hahaha. No seriously I started running last week and then this damm snow came, as soon as it melts I am back out there.
thats an awesome idea...my best goal for the week (well actually last week) was my ability to do 30 jack knife situps, when a few weeks ago i couldn't do any!!!!!!!
