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day 1 of my attempt to eat healthy.....

Ilovebriani Posted:

day 1 of my attempt to eat healthy.....

breakfast = 1/2 grapefruit, 1/2 cup cottage cheese

how exciting!
Jesses Girl Posted:

Re: day 1 of my attempt to eat healthy.....

i had a yogurt

and grapefruits are pretty good right?? I LOVE them
FutureMrs.T Posted:

Re: day 1 of my attempt to eat healthy.....

I am supposed to be eating healthy, but I figured I had a stomach virus for the last two days and didnt eat anything, so I started my morning with an everything bagel with cream cheese.....so ashamed of myself!

Jesses Girl Posted:

Re: day 1 of my attempt to eat healthy.....

mmmm cream cheese...

Mizzdimple Posted:

Re: day 1 of my attempt to eat healthy.....

Mine is Days two. Lets see..I feel better already

Super2star Posted:

Re: day 1 of my attempt to eat healthy.....

good job ladies!! I havent eaten anything...I'm starving

cherish83 Posted:

Re: day 1 of my attempt to eat healthy.....

i forced myself to eat a banana this morning.. i'm pretty sick.. I think I'm getting the flu from FH.. only positive is that he barely ate anything while he was sick and lost weight.. so i dont mind losing a few pounds
xXxNovember08xXx Posted:

Re: day 1 of my attempt to eat healthy.....

during the winter i was eating grapefruits and alternating with grapefruit juice...

mom AND dad insisted i got off it ASAP, bc they read that the juice/ acids/ something in the fruit... REDUCES the effect of BC pills....

im goign to look for some info... but since then i stopped.... why loose weight and get prego!?

i will add a link when i find one.

just some info that was given to me...
xXxNovember08xXx Posted:

Re: day 1 of my attempt to eat healthy.....

ok here girls....

sorry to bust your bubble but i dont want anything to 'happen' to anyone....

Grapefruit and the pill
Espo22 Posted:

Re: day 1 of my attempt to eat healthy.....

I had a piece of whole wheat toast with peanut butter on it...Peanut butter is actually good for diets.

Ilovebriani Posted:

Re: day 1 of my attempt to eat healthy.....


Posted by Ilovebriani

breakfast = 1/2 grapefruit, 1/2 cup cottage cheese

how exciting!



snack:raw almonds

lunch will be...turkey with lettuce and honey mustard on a wholegrain pita

figures....we are getting cake today for someones bday...think i can resist???
truelove5803 Posted:

Re: day 1 of my attempt to eat healthy.....


Posted by Espo22

I had a piece of whole wheat toast with peanut butter on it...Peanut butter is actually good for diets.



I once found a peanut butter diet in one of those womans day magazines. I love peanut butter! I think it was something like 2 TBSP a aday of PB will speed up your metabolaism. I also heard that a full glass of milk a day will do wonders ( I learned that in weight watchers)
DnellD809 Posted:

Re: day 1 of my attempt to eat healthy.....

my jeans are REALLY tight today!
It's just enough to put me in a horrible mood for the day!!!
xXxNovember08xXx Posted:

Re: day 1 of my attempt to eat healthy.....

i just finished my cup of coffee and a bowl of oatmeal thats alot better then anything else i can find in the house and shove in my mouth...

its beautiful so i am planning to take a walk up and down x-bay, get my tip $ and maybe do some wedding browsing in the library
JACSANT Posted:

Re: day 1 of my attempt to eat healthy.....

I had oatmeal, its not THAT bad. Another option is the quaker lowfat chocolate chip granola bar, only 2 points on weight watchers.

Ilovebriani Posted:

Re: day 1 of my attempt to eat healthy.....


Posted by JACSANT

I had oatmeal, its not THAT bad. Another option is the quaker lowfat chocolate chip granola bar, only 2 points on weight watchers.



oatmeal is a great breakfast! it lowers your cholesterol and keep su from getting hungry. try kashi oatmeal it's low in sugar and high in fiber
DavaDay Posted:

Re: day 1 of my attempt to eat healthy.....

- Oatmeal for breakfast

- Lean Cuisine spinach pizza for lunch

- I have grad school tonight till 7 PM and will be staaaaarving. Lord, give me strength to stay away from the M&Ms in the vending machine!

missalissa Posted:

Re: day 1 of my attempt to eat healthy.....

i loveeeee grapefruits!

I try to have the lowfat chocolate chip granola bar and fruit for breakfast, when i cant, i grab a whole wheat bagel!
ant n tilde Posted:

Re: day 1 of my attempt to eat healthy.....

good job ladies eating healthy

i had special k for breakfast
a special k bar at 11am
and half of a chicken cutlet sand. for lunch. . . not so healthy at all - but hey, my mom makes my lunch and if i start getting picky that will put an end to THAT! lol so i just throw away half!

I dont know about you girls - but the hardest part of the day for me is RIGHT when i get home between 4 and 5! i shove every thing in my mouth bc i cant wait for dinner! i have to stock up on healthy snacks for that time!

actually deb gave me a good idea to drink tea when i am hungry so i think i will try some tea when i get home today. . .i already drink green tea in the morning so i may buy a new kind to try out for my 'afternoon snack'
Rissespieces Posted:

Re: day 1 of my attempt to eat healthy.....

I'm about to eat lunch. I think i'll have a turkey burger on a WW Bun. I've been having that everyday for lunch this week.

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