breakfast = 1/2 grapefruit, 1/2 cup cottage cheese
how exciting!
Jesses Girl
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Re: day 1 of my attempt to eat healthy.....
i had a yogurt
and grapefruits are pretty good right?? I LOVE them
FutureMrs.T
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Re: day 1 of my attempt to eat healthy.....
I am supposed to be eating healthy, but I figured I had a stomach virus for the last two days and didnt eat anything, so I started my morning with an everything bagel with cream cheese.....so ashamed of myself!
Jesses Girl
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Re: day 1 of my attempt to eat healthy.....
mmmm cream cheese...
Mizzdimple
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Re: day 1 of my attempt to eat healthy.....
Mine is Days two. Lets see..I feel better already
Super2star
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Re: day 1 of my attempt to eat healthy.....
good job ladies!! I havent eaten anything...I'm starving
cherish83
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Re: day 1 of my attempt to eat healthy.....
i forced myself to eat a banana this morning.. i'm pretty sick.. I think I'm getting the flu from FH.. only positive is that he barely ate anything while he was sick and lost weight.. so i dont mind losing a few pounds
xXxNovember08xXx
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Re: day 1 of my attempt to eat healthy.....
during the winter i was eating grapefruits and alternating with grapefruit juice...
mom AND dad insisted i got off it ASAP, bc they read that the juice/ acids/ something in the fruit... REDUCES the effect of BC pills....
im goign to look for some info... but since then i stopped.... why loose weight and get prego!?
i will add a link when i find one.
just some info that was given to me...
xXxNovember08xXx
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Re: day 1 of my attempt to eat healthy.....
ok here girls....
sorry to bust your bubble but i dont want anything to 'happen' to anyone....
I had a piece of whole wheat toast with peanut butter on it...Peanut butter is actually good for diets.
Ilovebriani
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Re: day 1 of my attempt to eat healthy.....
Posted by Ilovebriani
breakfast = 1/2 grapefruit, 1/2 cup cottage cheese
how exciting!
snack:raw almonds
lunch will be...turkey with lettuce and honey mustard on a wholegrain pita
figures....we are getting cake today for someones bday...think i can resist???
truelove5803
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Re: day 1 of my attempt to eat healthy.....
Posted by Espo22
I had a piece of whole wheat toast with peanut butter on it...Peanut butter is actually good for diets.
I once found a peanut butter diet in one of those womans day magazines. I love peanut butter! I think it was something like 2 TBSP a aday of PB will speed up your metabolaism. I also heard that a full glass of milk a day will do wonders ( I learned that in weight watchers)
DnellD809
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Re: day 1 of my attempt to eat healthy.....
my jeans are REALLY tight today! It's just enough to put me in a horrible mood for the day!!!
xXxNovember08xXx
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Re: day 1 of my attempt to eat healthy.....
i just finished my cup of coffee and a bowl of oatmeal thats alot better then anything else i can find in the house and shove in my mouth...
its beautiful so i am planning to take a walk up and down x-bay, get my tip $ and maybe do some wedding browsing in the library
JACSANT
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Re: day 1 of my attempt to eat healthy.....
I had oatmeal, its not THAT bad. Another option is the quaker lowfat chocolate chip granola bar, only 2 points on weight watchers.
Ilovebriani
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Re: day 1 of my attempt to eat healthy.....
Posted by JACSANT
I had oatmeal, its not THAT bad. Another option is the quaker lowfat chocolate chip granola bar, only 2 points on weight watchers.
oatmeal is a great breakfast! it lowers your cholesterol and keep su from getting hungry. try kashi oatmeal it's low in sugar and high in fiber
DavaDay
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Re: day 1 of my attempt to eat healthy.....
- Oatmeal for breakfast
- Lean Cuisine spinach pizza for lunch
- I have grad school tonight till 7 PM and will be staaaaarving. Lord, give me strength to stay away from the M&Ms in the vending machine!
missalissa
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Re: day 1 of my attempt to eat healthy.....
i loveeeee grapefruits!
I try to have the lowfat chocolate chip granola bar and fruit for breakfast, when i cant, i grab a whole wheat bagel!
ant n tilde
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Re: day 1 of my attempt to eat healthy.....
good job ladies eating healthy
i had special k for breakfast a special k bar at 11am and half of a chicken cutlet sand. for lunch. . . not so healthy at all - but hey, my mom makes my lunch and if i start getting picky that will put an end to THAT! lol so i just throw away half!
I dont know about you girls - but the hardest part of the day for me is RIGHT when i get home between 4 and 5! i shove every thing in my mouth bc i cant wait for dinner! i have to stock up on healthy snacks for that time!
actually deb gave me a good idea to drink tea when i am hungry so i think i will try some tea when i get home today. . .i already drink green tea in the morning so i may buy a new kind to try out for my 'afternoon snack'
Rissespieces
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Re: day 1 of my attempt to eat healthy.....
I'm about to eat lunch. I think i'll have a turkey burger on a WW Bun. I've been having that everyday for lunch this week.