I'm so excited! I bought weights and an exercize mat today. Any advice for me?
MrsDrinkh20
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Re: Day One of the Thirty Day Shred tomorrow
Posted by MrsDtoBe09
I'm so excited! I bought weights and an exercize mat today. Any advice for me?
awesome..definitely start with level 1!
Cacarina
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Re: Day One of the Thirty Day Shred tomorrow
Great, just keep at it and go your own pace! Let us know how it goes!!!!!
MrsDrinkh20
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Re: Day One of the Thirty Day Shred tomorrow
by tje way are you doing it daily or adding it in?
MrsDtoBe09
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Re: Day One of the Thirty Day Shred tomorrow
Posted by MrsDrinkh20
by tje way are you doing it daily or adding it in?
I'm going to do it daily and do walks/runs with the dog since I'm already doing that.
MrsDrinkh20
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Re: Day One of the Thirty Day Shred tomorrow
very nice!
oldfriendoflive
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Re: Day One of the Thirty Day Shred tomorrow
Awesome-Good luck.
krislee316
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Re: Day One of the Thirty Day Shred tomorrow
Advice stretch good after the first workout I was soooo sore but it wore off after my 2nd day good luck I think I should start again since Ive been slacking
HotAir
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Re: Day One of the Thirty Day Shred tomorrow
Let me know how it is! I was thinking of doing it. How long of a routine is it?
