Re: Anyone want to start a work-out log here after New Years?
Okay, I'll start my comments. DH and I went to the gym yesterday. I did 35 minutes of cardio and 30 minutes of weight training. I'm going again tonight unless this cold rain turns sleety.
DH and I also decided to try walking once a week in the morning. It's nice to do something together, and we are not early morning people, so we thought once a week would be doable. That will probably be tomorrow or Thursday morning.
As far as diet, I didn't eat like a lunatic yesterday, but I didn't eat lowcal stuff either (we had holiday leftovers). So that was so-so.
DH and I also decided to try walking once a week in the morning. It's nice to do something together, and we are not early morning people, so we thought once a week would be doable. That will probably be tomorrow or Thursday morning.
As far as diet, I didn't eat like a lunatic yesterday, but I didn't eat lowcal stuff either (we had holiday leftovers). So that was so-so.
