Post New Topic

Diet

giannismomma05 Posted:

Diet

Well i was on the La weight loss diet then i got sick couple of weeks ago and never went back .. so this week the diets on the gym is being hit up and the tanning salon .. IM fat white and out of shape lol... so this week im join WW and hint or tip for this to really work good ..

betani Posted:

Re: Diet

i think you'll have a better time with ww. it's better for you than la weightloss and you'll keep the weight off longer.

just stay away from temptations but eat when you get hungry - even if it's just some fruit. if you don't you'll stuff you face later, i knowi always do. also, when you think you're hungry, drink a big glass of water. usually, when people think they're hungry they're actually thirsty. if you're sill hingry after that, then eat something. hth!
diva7531 Posted:

Re: Diet

Make the soup, it totally fills you up! And keep ff cool whip and jello for those lo-cal seet tooth cravings!!!

giannismomma05 Posted:

Re: Diet

thank you ladies .. im going to try it for a month and see which works better ***** cause i spend so much on LA but i dont see what i want to be happen lol..

Reply to this topic

Log in to reply or quote a post.