ok 7 months left so i have time but it gonna fly lol. im addicted to food im surprised im not 500 pounds lol but everytime i try to eat well i slack. whats an easy diet or a good one that i can stick to? i will start working out once the weather is a lil better
I am in the same boat...i just ate 5 brownies. Best diet for me would be to superglue my mouth shut...Good Luck
Posted by net267
I'll always be a weight watchers fan! Lost 45 pounds and kept it off for more than 3 years. You can still have your sweets just in moderation.
Good luck!
Posted by Beautyconsultantbk
Posted by net267
I'll always be a weight watchers fan! Lost 45 pounds and kept it off for more than 3 years. You can still have your sweets just in moderation.
Good luck!
I hear that alot but isnt it annoying counting points lol
I used the app MyFitnessPlan on my phone and it really helped keep me on track and it's easy to keep with since my phone is always on me. Also try to stay busy so less time to stop and eat crap. :)
Posted by net267
Posted by Beautyconsultantbk
Posted by net267
I'll always be a weight watchers fan! Lost 45 pounds and kept it off for more than 3 years. You can still have your sweets just in moderation.
Good luck!
I hear that alot but isnt it annoying counting points lol
It was hard at first but I am super anal and writing things down kept me in check. Not gonna lie, the first 2 weeks were horrible...I would go to sleep just cause I was hungry! LOL
After you get into a routine of eating vs snacking it gets much easier.
FH tried it for our eparty and lost 7lbs in 3 weeks!
Posted by angelicd77
Posted by net267
Posted by Beautyconsultantbk
Posted by net267
I'll always be a weight watchers fan! Lost 45 pounds and kept it off for more than 3 years. You can still have your sweets just in moderation.
Good luck!
I hear that alot but isnt it annoying counting points lol
It was hard at first but I am super anal and writing things down kept me in check. Not gonna lie, the first 2 weeks were horrible...I would go to sleep just cause I was hungry! LOL
After you get into a routine of eating vs snacking it gets much easier.
FH tried it for our eparty and lost 7lbs in 3 weeks!
Def WW!!! I lost 15lbs the first 3 weeks I was on it and lost another 15 the next 2 months. I went off of it in Sept and kept all but 3 lbs off and I credit that to the holidays. I started again last week and lost another 5 lbs so far!!
Posted by bartgirl12
I used the app MyFitnessPlan on my phone and it really helped keep me on track and it's easy to keep with since my phone is always on me. Also try to stay busy so less time to stop and eat crap. :)
also - I think I rec'd this on another thread, but if you have a smartphone, download the restaurant nutrition app. This way if you go out to eat without planning beforehand, you have all the info and can make smarter choices - not all places have cals on their menus :(
