Diet journal
OK ladies,
So at work we're talking about weight...and I've been at a plateau and not lost a thing!!!!! Meanwhile, my sister, my MOH, has been talking about weight this and that. She tried on her dress today and it doesn't fit!!!!! We both need to go on a diet! I figured I'd start a column here where girls can write down what they ate and where they plan to be in the next week. Sounds good? Anyone else on board?
I ate: multigrain bread w/ cheese and coffee.
1 fruit bowl w/ water....nothing else today and I'm hungry!![]()
So at work we're talking about weight...and I've been at a plateau and not lost a thing!!!!! Meanwhile, my sister, my MOH, has been talking about weight this and that. She tried on her dress today and it doesn't fit!!!!! We both need to go on a diet! I figured I'd start a column here where girls can write down what they ate and where they plan to be in the next week. Sounds good? Anyone else on board?
I ate: multigrain bread w/ cheese and coffee.
1 fruit bowl w/ water....nothing else today and I'm hungry!
