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Diet time!! post here for support

Original post by tarakinspa

Thread views: 7,041

With less than 5 months to go I am making the same New years resolution I am sure alot of us are, better eating and excercise!

Thought this might be a good place to help eachother motivate.

Hows this for motivation!! Damn look at those abds, I want to be her!!

sept20yay! Thread views: 7,041

Re: Diet time!! post here for support

Do not join LA Weight Loss. IMO, It is a scam. I used to work for them and it is all about money. WW is the best!!!

WithThisRing Thread views: 7,041

Re: Diet time!! post here for support

the WW cookbook isnt bad. They use a lot of veggies and the substitutions on stuff isnt even noticable. For example instead of using oil to make cookies, use apple sauce. Use skim milk instead of regular milk.

I dont remember what is in the book, but i remember seeing regular foods like meatloaf and chicken and the only thing is they use skim milk in making thigns that require milk.

Sassy Thread views: 7,041

Re: Diet time!! post here for support

I had had Chinese Food

mv1003 Thread views: 7,041

Re: Diet time!! post here for support

Girls! I am in- talk about motivation- that pix will do it. Gotta go now, leaving for the gym! Seriously, I've slacked off long enough!!!

Paiz Thread views: 7,041

Re: Diet time!! post here for support

Oh, girls, sign me up! I need to lose 20 pounds by April.

Let's face it - I could lose more, but is 20 realistic?

CutieLipps Thread views: 7,041

Re: Diet time!! post here for support

Good day so far
I actually got my butt on the treadmill and ate correctly!! Just came from the grocery store - eating right costs $$$$

Sept2703 - I'm with you!! My date is Sept 20.
30 pounds would be great!!

bride04 Thread views: 7,041

Re: Diet time!! post here for support

Didn't eat so well today.
But, I just got back from running!!

p&a91203 Thread views: 7,041

Re: Diet time!! post here for support

I HAVE to lost 10 lbs...but have no motivation! HELP!!!!!!!!!!!!!!!!!!!!!!!

junebride04 Thread views: 7,041

Re: Diet time!! post here for support

What about that Hollywood diet liquid? Anyone try that? I've heard that it really works but I don't know. I'm trying to lose 5-10 pounds in month for my e-party. I've cut out all caffeine and sugar and carbs from my diet and I am exercising 2 hours a day!!!

karen32 Thread views: 7,041

Re: Diet time!! post here for support

I have to lose 20 lbs by August for my first fitting!! I have the Firm videos (which work if you stick with them - but they're like freakin' chinese torture). I just bought the Windsor pilates tapes - but so far they're still in the package they came in

I've been on WW before and it's worked - my only problem is finding a consistent meeting to get to. I'll get all motivated and then something will happen at work or life that will force me to skip meetings. I hate that!!!! Plus - half the food I eat is sooo hard to convert in WW points. My mom gave me an Italian riceball for dinner - how many points in that?!?!?!?!?!?!?!?

Good Luck ladies!!!!!!

Bride2be03 Thread views: 7,041

Re: Diet time!! post here for support

I realllllllllllllllly need to lose weight. I mean I have to lose weight. I only have 10 months to go and don't know how I am going to do it. I think I will need you guys along the way.

Betty Thread views: 7,041

Re: Diet time!! post here for support

I don't necessarily need to LOSE weight but I need to get my jiggly a$$ toned

JodiBabe Thread views: 7,041

Re: Diet time!! post here for support

Well reality is that I will NEVER look like that picture but that is ok!

I have been seeing a nutritionist since mid June & so far I have lost almost 30 lbs. At least another 20 by the wedding would be nice. I will just keep doing what I've been doing and maybe get a little bit more exercise in there.

Good Luck to All of you!!!!

Jodi

lorimari Thread views: 7,041

Re: Diet time!! post here for support

count me in too.....i need to drop 15 pounds. Here are some tips that I got from my cousin who is a personal trainer (unfortunately, he lives in Florida so he isn't doing me any good, haa, haa).

1. NO WHITE BREAD!!!!! Switch to whole wheat, even whole wheat pasta. Its much more filling and better for you

2. PORTION SIZES!!! Watch them. Pieces of meat/chicken/fish should only be about the size of your palm (good thing I have big hands )

3. WATER!!!! Step up the drinking. You should drink at least 8 eight oz glasses a day. To help prevent bloating add some lemon.

4. Chocolate....ahh, our favorite. If you like York Peppermint Patty's these are great to cure your chocolate craving. They are low in fat and on WW they are only one point!!!

Lets stick together girls - think healthy in 2003

cw0904 Thread views: 7,041

Re: Diet time!! post here for support

Lori thanks for that tip cause I LUV York peppermint patties!

I did okay today my treat for the day was a real small portion of tiramasu (sp?). A co-workers birthday is today. I couldn't resist!! It was either that or the nutri grain bar.

sept20yay! Thread views: 7,041

Re: Diet time!! post here for support

Here is what I had today:
Corn Flakes/SkimMilk and Coffee- 3 points
banana- 2 points
cottage chesse 1 cup- 4 points
2 cups pasta with 1/2 cup sauce- 9 points
very little red wine-1 point

So 19 points for today.... I will have an apple and a lot of Water later. so 20 points for he day...

sept2703 Thread views: 7,041

Re: Diet time!! post here for support

I did pretty good today although no exercise - I worked until 9pm. I have to try and get up early and get to the gym.

lorimari Thread views: 7,041

Re: Diet time!! post here for support

I did ok today.....much better than I have been so its a start.

I'll be really strict and write down all my points tomorrow. I even made lunch and went food shopping after work like a good girl. I'll hit the gym tomorrow and start to get my hiney into shape.

tarakinspa Thread views: 7,041

Re: Diet time!! post here for support

Yes I have tried Trim spa it is pretty good, not as speedy as those stacker things.

Hollywood diet is stupid I tried that too lol

I try everything.

Today I had a scan diet shake in the am and baby carrots.asparagus/brocoli mix all day.

i just had two bites of a whopper though