dieting blues

beram63 Posted: Jun 02, 2008 04:44 PM

dieting blues

i started with the get-in-shape program today so i don't have to be a fat american in paris and so i can fit into the sample gowns i plan to try on this summer.

got up @ 4am to do some power yoga for the 1st time in about a year, ate healthy all day, and now feel shaky and tired in addition to not being able to lift my arms over my head

moral support so i don't rip into the ice cream in the freezer?

fabulousmady Posted: Jun 02, 2008 04:51 PM

Re: dieting blues

its a VERY HARD PROCESS the whole dieting and exercing. Just keep thinking of something you are looking forward to, like ur dress!

MEMEJOR Posted: Jun 02, 2008 04:56 PM

Re: dieting blues

the first few days are the hardest... when u start looking the way u want u are going to want to succeed... U CAN DO ITTTTTTTTT

MrsDtoBe09 Posted: Jun 02, 2008 04:58 PM

Re: dieting blues

First, you can do it!

Second, drink green tea. I love the taste and the taste is leaves in your mouth makes you not want to eat anything else.

Good luck and I need to jump back on that bandwagon soon!

chicky724 Posted: Jun 02, 2008 05:00 PM

Re: dieting blues

Yayyyy you can do it!

I'm super impressed just by the fact that you were up at 4am, I would NOT be able to do that!!

ItalianMcBride09 Posted: Jun 02, 2008 05:03 PM

Re: dieting blues

I give you major ..

I have trouble getting out of bed at 7..

beram63 Posted: Jun 02, 2008 05:06 PM

Re: dieting blues

Posted by ItalianMcBride09

I give you major ..

I have trouble getting out of bed at 7..

ha! if i don't do it before work, i'm too tired when i get home. as a teacher with a 45 minute commute, that's about the only way i can squeeze it in. the catch is that i'll be asleep by 8

tomorrow i jog @ sunrise thanks for all the support girls!

anie922 Posted: Jun 02, 2008 05:24 PM

Re: dieting blues

you can definitely do this. it's such a long term process - just make small changes - they'll add up to big things in the end. good luck!

PoppedInASnap Posted: Jun 03, 2008 08:50 AM

Re: dieting blues

You can do it!!!! I gaained some weight (dont no how) but stick to what you are doing and DONT BUY bad things lol

tinadansr Posted: Jun 03, 2008 10:28 AM

Re: dieting blues

YOU can do it if you try V-I-C-T-O-R-Y! Keep going it pays off in the end! Just think of all those dressses they will be szipppering you up in

Keep going Keep Going!

evewedsjc Posted: Jun 03, 2008 10:33 AM

Re: dieting blues

DRINK WATER>>>WATER >>>WATER...

I know it does not tast like mont choco chip but drink it...

VickiR510 Posted: Jun 03, 2008 10:55 AM

Re: dieting blues

iF YOU ARE FEELING SHAKY U OVER DID IT & YOU PROABLY NEED TO EAT A LITTLE MORE THAN WHAT YOU ARE. REMEMBER ITS ALL IN MODERATION NOT STARVATION! ALSO RELAX AT THE GYM YOU NEED TO START OFF A LITTLE SLOWLY THEN WORK YOUR WAY UP TO POWER YOGA! GOODLUCK & DONT GIVE UP U CAN DO IT! IF U NEED ANYHELP OR TIPS IM HAPPY TO HELP!