diet...........what the H E double hockey sticks!

Fall Bride 2008 Posted: Jul 31, 2007 06:31 PM

diet...........what the H E double hockey sticks!

I swear eating is a mental game....................... i have eaten more then enough and i am hungry all day ever since i started ww

ItalianBride428 Posted: Jul 31, 2007 06:35 PM

Re: diet...........what the H E double hockey sticks!

maybe it is because you are jump starting your metabolism????

Fall Bride 2008 Posted: Jul 31, 2007 06:36 PM

Re: diet...........what the H E double hockey sticks!

probally it stinks lol

kellybean Posted: Jul 31, 2007 06:40 PM

Re: diet...........what the H E double hockey sticks!

it gets better...try to find things that are 0 points to munch on ...like plain celeray sticks I believe

ItalianBride428 Posted: Jul 31, 2007 06:40 PM

Re: diet...........what the H E double hockey sticks!

tell me about it, that is why I always get frustrated!

Super2star Posted: Jul 31, 2007 06:41 PM

Re: diet...........what the H E double hockey sticks!

just drink alot of water....

Fall Bride 2008 Posted: Jul 31, 2007 06:43 PM

Re: diet...........what the H E double hockey sticks!

well i just went 3 points over because i had 10 baked tortilla chips with salsa....but it was over my points and it was a healthy snack i have some flex points so its ok but good god i feel like i am starving lol

Stieler Posted: Jul 31, 2007 06:46 PM

Re: diet...........what the H E double hockey sticks!

Stick with it!! I lost 25 pounds for my sisters wedding on ww!! You can do it and you will look great1

ItalianBride428 Posted: Jul 31, 2007 06:52 PM

Re: diet...........what the H E double hockey sticks!

I think we need a WW support thread...I am at a plateau, I dont have much time to go to meetings, which helped me a lot. I just changed up my exercise routine so hopefully I will loose some now.

ItalianBride428 Posted: Jul 31, 2007 06:53 PM

Re: diet...........what the H E double hockey sticks!

Posted by Stieler

Stick with it!! I lost 25 pounds for my sisters wedding on ww!! You can do it and you will look great1

WOW!!!! how long did it take you....that is my goal

jerrys girl Posted: Jul 31, 2007 07:21 PM

Re: diet...........what the H E double hockey sticks!

i am down 21 pds on weight watchers. i have not been hungry this time. i have been, when i have been on ww in the past. i try to eat a lot of fruits and veggies. also danon 60 calorie yogurt. also a lot of water. also i try to earn an extra activity point every day. find 0 point food.

Mici n KC Posted: Jul 31, 2007 11:50 PM

Re: diet...........what the H E double hockey sticks!

It's hard. Drink lots of water or flavored water (crystal light, 4c sugar free) and it will help. Eat lots of raw veggies. They are low calorie and fill you up!

Jasonsgirl Posted: Jul 31, 2007 11:57 PM

Re: diet...........what the H E double hockey sticks!

It will get easier. When I first started I was always hungry. It takes about 2 weeks for your body to use to not eating as much.

Don't worry about going over. You have the 35 extra pts. If you want to lose weigh try not to use those extra pts.

jsta76 Posted: Jul 31, 2007 11:58 PM

Re: diet...........what the H E double hockey sticks!

Posted by Fall Bride 2008

I swear eating is a mental game....................... i have eaten more then enough and i am hungry all day ever since i started ww

I feel the same way. I was actually saying the same thing the past few days. I'm always hungry. Which is wierd because in the past i felt satisfied with just about the same amount of points.

The good thing is 6.4 lbs down and too many more to count.

Jasonsgirl Posted: Aug 01, 2007 12:00 AM

Re: diet...........what the H E double hockey sticks!

I lost 25lbs too. I work for them now so if anyone has any questions.

wo0shply Posted: Aug 01, 2007 12:08 AM

Re: diet...........what the H E double hockey sticks!

you might be thirsty... sometimes thirst can be mistaken for hunger. Thats what I read in Shape and its true! Dont give up you'll look extra hot in yout wedding dress!!!

jsta76 Posted: Aug 01, 2007 12:14 AM

Re: diet...........what the H E double hockey sticks!

Posted by wo0shply

you might be thirsty... sometimes thirst can be mistaken for hunger. Thats what I read in Shape and its true! Dont give up you'll look extra hot in yout wedding dress!!!

Nope definetely not thrsty. I drink about 10 cups a day so iMC it has nothin to do with being thirsty. Thats the one thing i've been good with.

That reminds me because every year they seem to change the amount you're supposed to drink. I was always told 8 cups of water a day. Now I was told 6 cups.

wo0shply Posted: Aug 01, 2007 12:22 AM

Re: diet...........what the H E double hockey sticks!

I just keep drinking, i seem to pee it out every 5 mins so I feel I need to replenish. i hope its not too much of a good thing... does any one know if you drink too much water?

Try adding fiber... will make you feel full and its prob because your metabolism is jump starting again! Thats a good thing!!!! I think my metabolism needs a jump start anyone have cables?

jsta76 Posted: Aug 01, 2007 10:21 AM

Re: diet...........what the H E double hockey sticks!

Posted by wo0shply

I just keep drinking, i seem to pee it out every 5 mins so I feel I need to replenish. i hope its not too much of a good thing... does any one know if you drink too much water?

Try adding fiber... will make you feel full and its prob because your metabolism is jump starting again! Thats a good thing!!!! I think my metabolism needs a jump start anyone have cables?

Can I borrow them when you're done?