Dinner-what to cook?

Here's something from the discovery health national body challenge.

Very easy to cook, and very low cal.

hmm stir fry good idea!

kepp um comin ladies...im trying to build up a healthy recipe collection

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Posted by DeeluvsVinny

How about a chicken & Veggie Stirfry?

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Oooh, this is good too. . .here:

personally dont like it with the hoisin sauce. .

honey mustard kielbasa


3/4 cup dry white wine
1/4 cup Honey Mustard
2 Tbsp. brown sugar
1 lb. turkey kielbasa, cut into 1-inch pieces
4 medium potatoes, cut into 3/4-inch cubes
1 large onion, sliced

whisk together the wine, mustard and brown sugar.

Put the sausage, potatoes and onions in a 13 x 9 dish. Pour the wine mix over it. Bake at 400 for one hour (or until potatoes are done)

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Posted by mathteach

honey mustard kielbasa


3/4 cup dry white wine
1/4 cup Honey Mustard
2 Tbsp. brown sugar
1 lb. turkey kielbasa, cut into 1-inch pieces
4 medium potatoes, cut into 3/4-inch cubes
1 large onion, sliced

whisk together the wine, mustard and brown sugar.

Put the sausage, potatoes and onions in a 13 x 9 dish. Pour the wine mix over it. Bake at 400 for one hour (or until potatoes are done)

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OMG. . this sounds so good.
gonna save this!

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Posted by mathteach

honey mustard kielbasa


3/4 cup dry white wine
1/4 cup Honey Mustard
2 Tbsp. brown sugar
1 lb. turkey kielbasa, cut into 1-inch pieces
4 medium potatoes, cut into 3/4-inch cubes
1 large onion, sliced

whisk together the wine, mustard and brown sugar.

Put the sausage, potatoes and onions in a 13 x 9 dish. Pour the wine mix over it. Bake at 400 for one hour (or until potatoes are done)

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MMMMM I'm stealing this one too!!!

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Posted by MrsJones2B

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Posted by mathteach

honey mustard kielbasa


3/4 cup dry white wine
1/4 cup Honey Mustard
2 Tbsp. brown sugar
1 lb. turkey kielbasa, cut into 1-inch pieces
4 medium potatoes, cut into 3/4-inch cubes
1 large onion, sliced

whisk together the wine, mustard and brown sugar.

Put the sausage, potatoes and onions in a 13 x 9 dish. Pour the wine mix over it. Bake at 400 for one hour (or until potatoes are done)

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OMG. . this sounds so good.
gonna save this!

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It is..FH ate the whole thing once in 24 hours!! And I never told him it was turkey!

I am making this tonight. I don't have the recipe ... but it's really easy ... buy any kind of white fish - tilapia and flounder are good - and bake it in a little white wine / butter / garlic sauce (i think the original recipe calls for you to 'dot' the butter on top). get some tomatoes and chop them up small and place them on top of the fish. you can also chop up basil and put that on top. SOOO yummy.

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Posted by JBoothIn2008

I am making this tonight. I don't have the recipe ... but it's really easy ... buy any kind of white fish - tilapia and flounder are good - and bake it in a little white wine / butter / garlic sauce (i think the original recipe calls for you to 'dot' the butter on top). get some tomatoes and chop them up small and place them on top of the fish. you can also chop up basil and put that on top. SOOO yummy.

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That's how my mom makes Tilapia....soooo good. YUM

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Posted by DeeluvsVinny

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Posted by JBoothIn2008

I am making this tonight. I don't have the recipe ... but it's really easy ... buy any kind of white fish - tilapia and flounder are good - and bake it in a little white wine / butter / garlic sauce (i think the original recipe calls for you to 'dot' the butter on top). get some tomatoes and chop them up small and place them on top of the fish. you can also chop up basil and put that on top. SOOO yummy.

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That's how my mom makes Tilapia....soooo good. YUM

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ditto

i make asian meat balls with ground turkey, FH loves them

20 oz ground turkey
4 scallions chopped
1/4 c bread crumbs
make 1 inch round meatballs

mix it all together and bake at 350 for 20 min

last 5 minutes cook with sauce.

I usually buy shandong sauce from international market and serve with rice noodles or brown rice with edemame

I like baked/grilled chicken, steamed broccoli and a baked sweet potato!