I belong to Lucille Roberts and NEVER go I used to jog 3 miles a day but dont do anything anymore
dkwife
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Re: Do you exercise daily
4x/week...
jantany26
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Re: Do you exercise daily
No, I don't. I just don't have time.
nov04LIbride
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Re: Do you exercise daily
Posted by MamanDaddyof2
walk,jog gym....do you do this on a daily basis??
I belong to Lucille Roberts and NEVER go I used to jog 3 miles a day but dont do anything anymore
I belong to Lucille Roberts! I go to classes 4x a week. I did kick boxing last night. That was fun!
curliegirl
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Re: Do you exercise daily
Posted by dkwife
4x/week...
Me too...at least most of the time. Between my brother's wedding last Saturday and my trainer being on vacation, I haven't been yet this week......
xjulietx
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Re: Do you exercise daily
I ride the exercise bike three times a week, ride horses one to two times a week, walk around the neighborhood once or twice a week and use weights occassionally.
tray831
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Re: Do you exercise daily
Posted by dkwife
4x/week...
Yup, me too--Ill try to put in 5 thats very rare....VERY!
Anniegrl
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Re: Do you exercise daily
5x a week usually
FTRBRIDE
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Re: Do you exercise daily
4X per week.
Valentinegirl
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Re: Do you exercise daily
I do 20 minutes on the treadmill while carrying weights weekdays. Also 80 situps w/ the ab roller on weekdays also. This is all at home.
Janice
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Re: Do you exercise daily
I am a pedestrian so I walk a lot.
but 5 x's a week I do my elliptical or run with DH or dad. I lift weights while watching tv, usually 3 different kinds of reps each night.
Marcie
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Re: Do you exercise daily
I try to go 4x a week - for at least 1 1/2 hours each. Some days a little longer
Diane
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Re: Do you exercise daily
at least 5x a week cardio and weight training.
FireIslandLove
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Re: Do you exercise daily
When I'm not in school (summer, breaks, etc.) I do. When I am it depends on what my schedule is like, but I can usually work out at least 4 days, even if its just arm weights or a 20 minute tape.
DrmnBlnd
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Re: Do you exercise daily
I just started again...so far, it's been 4x's a week
103005FallBride
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Re: Do you exercise daily
Posted by DrmnBlnd
I just started again...so far, it's been 4x's a week
Same here... I hope I can keep it up! This week I've only been able to go twice.
February05
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Re: Do you exercise daily
i sit up in the morning and lay back down at night (it gives the muscles some time to stretch )
i park far away from my office building (not by choice), and walk back and forth 4 times a day, so that's pretty much my exercise for the day
Goldi1021
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Re: Do you exercise daily
3 times a week for 2 hours.
julz33
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Re: Do you exercise daily
No formal exercise, as in the gym or machines... but I like to do active things like rollerblade, dig out stumps, take Giz for a walk.
Don't forget about Sexercise
checka
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Re: Do you exercise daily
Posted by neeniebean86
i sit up in the morning and lay back down at night (it gives the muscles some time to stretch )
i park far away from my office building (not by choice), and walk back and forth 4 times a day, so that's pretty much my exercise for the day
This sounds like the kind of exercise I have been doing recently.