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Do you exercise daily

MamanDaddyof2 Posted:

Do you exercise daily

walk,jog gym....do you do this on a daily basis??

I belong to Lucille Roberts and NEVER go
I used to jog 3 miles a day but dont do anything anymore
dkwife Posted:

Re: Do you exercise daily

4x/week...

jantany26 Posted:

Re: Do you exercise daily

No, I don't. I just don't have time.
nov04LIbride Posted:

Re: Do you exercise daily


Posted by MamanDaddyof2

walk,jog gym....do you do this on a daily basis??

I belong to Lucille Roberts and NEVER go
I used to jog 3 miles a day but dont do anything anymore



I belong to Lucille Roberts! I go to classes 4x a week. I did kick boxing last night. That was fun!
curliegirl Posted:

Re: Do you exercise daily


Posted by dkwife

4x/week...



Me too...at least most of the time. Between my brother's wedding last Saturday and my trainer being on vacation, I haven't been yet this week......
xjulietx Posted:

Re: Do you exercise daily

I ride the exercise bike three times a week, ride horses one to two times a week, walk around the neighborhood once or twice a week and use weights occassionally.

tray831 Posted:

Re: Do you exercise daily


Posted by dkwife

4x/week...



Yup, me too--Ill try to put in 5 thats very rare....VERY!
Anniegrl Posted:

Re: Do you exercise daily

5x a week usually

FTRBRIDE Posted:

Re: Do you exercise daily

4X per week.

Valentinegirl Posted:

Re: Do you exercise daily

I do 20 minutes on the treadmill while carrying weights weekdays. Also 80 situps w/ the ab roller on weekdays also. This is all at home.

Janice Posted:

Re: Do you exercise daily

I am a pedestrian so I walk a lot.

but 5 x's a week I do my elliptical or run with
DH or dad. I lift weights while watching tv, usually 3 different kinds of reps each night.
Marcie Posted:

Re: Do you exercise daily

I try to go 4x a week - for at least 1 1/2 hours each. Some days a little longer

Diane Posted:

Re: Do you exercise daily

at least 5x a week cardio and weight training.

FireIslandLove Posted:

Re: Do you exercise daily

When I'm not in school (summer, breaks, etc.) I do. When I am it depends on what my schedule is like, but I can usually work out at least 4 days, even if its just arm weights or a 20 minute tape.

DrmnBlnd Posted:

Re: Do you exercise daily

I just started again...so far, it's been 4x's a week

103005FallBride Posted:

Re: Do you exercise daily


Posted by DrmnBlnd

I just started again...so far, it's been 4x's a week



Same here... I hope I can keep it up! This week I've only been able to go twice.
February05 Posted:

Re: Do you exercise daily

i sit up in the morning
and lay back down at night
(it gives the muscles some time to stretch )

i park far away from my office building (not by choice), and walk back and forth 4 times a day, so that's pretty much my exercise for the day
Goldi1021 Posted:

Re: Do you exercise daily

3 times a week for 2 hours.

julz33 Posted:

Re: Do you exercise daily

No formal exercise, as in the gym or machines... but I like to do active things like rollerblade, dig out stumps, take Giz for a walk.

Don't forget about Sexercise
checka Posted:

Re: Do you exercise daily


Posted by neeniebean86

i sit up in the morning
and lay back down at night
(it gives the muscles some time to stretch )

i park far away from my office building (not by choice), and walk back and forth 4 times a day, so that's pretty much my exercise for the day



This sounds like the kind of exercise I have been doing recently.

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