Do you stop working with weights and/or do you stop doing cardio when you have a cold? or a bad cold with fever?
kim
Posted:
Member since
Re: Do you stop working out when you get sick?
yeah i usually try to rest up when i am sick
tray831
Posted:
Member since
Re: Do you stop working out when you get sick?
Yes, I stop......and I usually eat 3x as much too
glinda_goodwitch
Posted:
Member since
Re: Do you stop working out when you get sick?
Yup, I stop. Its better to just stop a few days and then get back into it full swing.
frosty
Posted:
Member since
Re: Do you stop working out when you get sick?
Yeah, I stop too. I usually can't breathe well enough to try and work out. Plus I'm usually so worn out, I wouldn't be able to get through a workout anyway.
