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Do you think it's possible....

wenndypoo Posted:

Do you think it's possible....

to see any significant improvement with only 8 weeks of working out?
I am not over weight, but I'd like to tone up more. I tried on my dress the other day, and I realize my upper body could use a little more shape (arms and shoulders mainly).
Do I have time?
kim Posted:

Re: Do you think it's possible....

absolutely!

Diane Posted:

Re: Do you think it's possible....

yes, if you eat right along with the workout

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