does any have the WW new program the no counting bread diet?
meganNbobby
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Member since
does any have the WW new program the no counting bread diet?
i got a while ago but i lost the guidelines fpr the program... i even forget the name if it?
jfabbride
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Member since
Re: does any have the WW new program the no counting bread diet?
I'm doing the WW core diet. You get a core list of foods (there is A LOT) of different foods on it!!! Then you also get 35 flex points for the week.
The core foods you can eat as much as you want of, but you're not supposed to go voer board. You just don't have to count points. You should still watch your portion sizes. If you are a member of WW they can give you a list of the core foods.