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Does anyone have any remedies to reduce stress?

Original post by Sandradv121

I can't get into it at all b/c of some crazy lurkers, but I feel like I'm ready to explode with rage and emotions. I really think I'm going ball my eyes out. Stress relief remedies please???????? Anything will work at this point....

jcreilly Posted:

Re: Does anyone have any remedies to reduce stress?

bottle of wine and bubble bath then bed!!!!!!!!!!!!

futuremrsjc2010 Posted:

Re: Does anyone have any remedies to reduce stress?

If you find one pls let me know, i wish i had
Katlyco Posted:

Re: Does anyone have any remedies to reduce stress?

A nice BIG bottle of WINEEEEEEEE

this always does the trick my friend...
queensbride2010 Posted:

Re: Does anyone have any remedies to reduce stress?


Posted by JesseChristine

Kick boxing, helps alot!! Also try drinking tea before you go to bed something to relax you like that.



I don't do it, but I've heard great things about kick boxing. Also, chamomile tea at night helps me.

I also just read this article that exercise supposedly does help with sleep: exercise/sleep
dfw343 Posted:

Re: Does anyone have any remedies to reduce stress?

There's three guys I go to:

Jack
Captain
and Jim

Spring143 Posted:

Re: Does anyone have any remedies to reduce stress?

there are pressure points that could help. for example heres a link
reflexology
Future Mrs P Posted:

Re: Does anyone have any remedies to reduce stress?

Bottle of wine and a good movie!!!! Massages never hurt either.
GR2010 Posted:

Re: Does anyone have any remedies to reduce stress?

Between my grandfather's death, work, finals and my FILs being a bunch od a-holes I am literally on the verge of tears ALL OF THE TIME. Other than drinking LOTS of wine I got nothing.

TessMike621 Posted:

Re: Does anyone have any remedies to reduce stress?

pot

SummerBride10 Posted:

Re: Does anyone have any remedies to reduce stress?


Posted by dfw343

There's three guys I go to:

Jack
Captain
and Jim




Jose es mi amigo
20mrsc10 Posted:

Re: Does anyone have any remedies to reduce stress?

cleaning helps me..massages do too..
i find that if i do things like watch tv, i end up getting more stressed because i think of all the things i should be doing instead..
CarolAnn721 Posted:

Re: Does anyone have any remedies to reduce stress?

smoke up. LOL jk. hot bath with the radio playing and a bottle of wine. Or go to the gym and kick the bleep out of something.

MrsH37 Posted:

Re: Does anyone have any remedies to reduce stress?

manicure/pedicure and a, massage

Also, Nothing beats a bubble bath with aroma therapy and candels.
JayBee216 Posted:

Re: Does anyone have any remedies to reduce stress?

Honestly - scream into a pillow

Then have a glass of wine, put your feet up, get into some comfy PJs and chillax.

I am SUPER STRESSED, as usual, due to holidays, studying for the CPA and getting my bonus so I plan on some major veg time after work!!
FallBride2010 Posted:

Re: Does anyone have any remedies to reduce stress?

No, I wish I did. I feel like I am going off the deep end lately

Lu2700 Posted:

Re: Does anyone have any remedies to reduce stress?

i clean a lot whenever im stressed actually. it helps me calm down and think.

StaceYums81 Posted:

Re: Does anyone have any remedies to reduce stress?

I eat like a pig
which is why I need to be on weight wachers forever so maybe not a good suggestion

try a nice long soak in the tub works for me...
es2189 Posted:

Re: Does anyone have any remedies to reduce stress?


Posted by TessMike621

pot

MongieToBe Posted:

Re: Does anyone have any remedies to reduce stress?

yoga
NYYankeeGirl72 Posted:

Re: Does anyone have any remedies to reduce stress?

Sandra try a good yoga class!!! When i do a class I feel like a weight gets lifted off my shoulders....

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