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Does anyone use the FIRM tapes?

mlp924 Posted:

Does anyone use the FIRM tapes?

what do you think of them? Have you noticed any results?

Anniegrl Posted:

Re: Does anyone use the FIRM tapes?

I do! Well, actually I haven't used them recently, but I used to use them all the time before I joined a gym (I got my first Firm tape in 1989). I still use them every once in a while.

Do they work? YES. Even though I'd say I'm an advanced exerciser, there are a few of the Firm tapes that totally kick my butt. My legs always get really sore and my abs get nice and tight. I love the Firm!
Imagin916 Posted:

Re: Does anyone use the FIRM tapes?

I want to order that! I saw it on TV and it reminded me of a class I took when I was a gym member. I cant afford to join a gym again, but I would love to have this type of workout. Glad to hear the good feedback!

aliciahelene Posted:

Re: Does anyone use the FIRM tapes?

I uesd them before we joined teh gym..I LOVE them...if you use them with the fanny lfter..they are really hard!! I like those tapes..I think the are great!! I should use them on days I dont go to the gym...I bought that set that came with the fanny lifter and a couple of tapes..they work EVERYTHING!

CherylBooch Posted:

Re: Does anyone use the FIRM tapes?

I use them!!!
I started doing them 5X a week back in April. Boy did it whip me into shape!! I LOVE LOVE LOVE them. I have the originals that come with the fanny lifter, the quick tapes that are only 1/2 hr-45 min and the newest with the stick.
Unfortunately I only got to use my new stick once... I'm now hurt (but not from the tapes)
but anyways, those girls kick my a$$. According to my Dr. I lost 12 lbs from April to July! and I swear it was all from the Firm.
If you are going to do it, definitley start out by not using the weights and work your way up. I started out with none, did 3lbs, 4lbs and when I stopped I was working out with 5lbs!
I know once I'm better, I'm going right back to it, and I'm going to start out without the weights. Let me know if you have any questions!!
mlp924 Posted:

Re: Does anyone use the FIRM tapes?

I did the body sculpting one with the fanny lifter yesterday using 3 and 5 pound weights. I am SORE but in a good way! Tonight I am taking a class at my gym but tomorrow I will try a different tape! They really do change the shape of your body
aliciahelene Posted:

Re: Does anyone use the FIRM tapes?

You guys are making me want to use my tapes again..they are hard..and I was dying teh day after I used that fanny lifter!!!

ILT1221 Posted:

Re: Does anyone use the FIRM tapes?

First off thanks for motivating me everyone....

I used to use the Firm tapes, the old ones from the 1990's. When I was consistent with the tapes I lost so much weight and I had unbelievable definition. The tapes are amazing!

Maybe I should try picking one up again! CherylBooch which tape do you have? Thanks for the motivation
octobergirl Posted:

Re: Does anyone use the FIRM tapes?

I have them, but I dont use them that often because I also belong to a gym. They are pretty good, and I think they work. I stopped using them because my downstairs neighbor complained that I was making too much noise when I was jumping around!

mlp924 Posted:

Re: Does anyone use the FIRM tapes?

Octobergirl that is hysterical
CherylBooch Posted:

Re: Does anyone use the FIRM tapes?

I have the original tapes that come with the Fanny Lifter (the 'pack' they sell in Target, Kohls etc.)
Then I have the quick fit series which are tapes that are only a half hour/45 min long. I do these the most, b.c I really only have a half hour in the AM to do them. Then recently I ordered the newest set of tapes that comes with the 'sculpting stick' So in total I have about 15 tapes!

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