healthy enough to drink every day for lunch and loose weight? I would like to loose a few pounds before my vacation.
Smoothie from Jamba Juice - a blend of apple-strawberry juice, lower calorie dairy base, strawberrie,s bannas, ice Calories 280 Carbs 64g Fat 1.0g Protein 9g Fiber 7g Sugars 53g 4 Fruit Servings
tanielle5k
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Re: Does this sound....
Hmm. It depends on what you are eating for the rest of the day!
At first glance, most of what you are drinking in that mix is fruit, which may have you hungry shortly after. you may want to consider a lunch with more protein to keep you full until dinner.
groovypeg
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Re: Does this sound....
it has a lot of carbs and sugar. i don't think that it would be healthy to drink everyday in lieu of lunch.
May2004
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Re: Does this sound....
ok thanks
May2004
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Re: Does this sound....
Just trying to find a VERY FAST solution to losing weight.
tanielle5k
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Re: Does this sound....
Do you exercise? if you dont currently do any kind of exercise and you start now, you will be amazed at how quickly thinsg start to change, providing you are eatingw ell too. Even start walking for 30 minutes a day. Exercise is what the body responds best to!
