I was told if you **** your stomach in all day (while you are walking) it makes your stomach flatter. Is this true?
ChristineC68
Posted:
Member since
Re: Does this work?
I think it would strengthen your stomach muscles and improve your posture. It would only produce noticable results with aerobic exercise (unless your stomach is already close to being flat).
Snowboardgirl
Posted:
Member since
Re: Does this work?
All I know, is that I have ALWAYS tensed up my stomache muscles since I can remember. I don't know how not to. I do have an extremely flat stomache, but I don't think that is the reason.
That would mean spot reducing foat on your stomache, there is no such thing.
februarybride
Posted:
Member since
Re: Does this work?
I've always tensed my stomach muscles too! Actually I never realized I did it until just recently. It definitely a good way to keep your muscles toned I think. I have a really flat stomach but I doubt that's why....now if I could only figure out a way to keep those thigh muscles tensed!