DON'T LAUGH!

Ronnie&Theresa Posted: Jan 20, 2003 01:05 PM

DON'T LAUGH!

What can I do to make my butt GROW?

NovemberSue Posted: Jan 20, 2003 01:05 PM

Re: DON

huh

Ronnie&Theresa Posted: Jan 20, 2003 01:06 PM

Re: DON

I want an APPLE Hiney!

NovemberSue Posted: Jan 20, 2003 01:07 PM

Re: DON

I'll give you some of mine.

dgtlsunshine Posted: Jan 20, 2003 01:12 PM

Re: DON

I am sure your butt is fine. You can do squats to firm it up though.

NovemberSue Posted: Jan 20, 2003 01:16 PM

Re: DON

Then you'll be walking like me.(In pain because I did squats & lunges on Saturday!)

Anniegrl Posted: Jan 20, 2003 01:21 PM

Re: DON

Grab a pair of dumbbells and step up on a stool that's about 12' tall. Do 3 sets of 12 - 20 on each leg. Do that once or twice a week for a couple of months. That'll work! Or, buy the Firm videos - the ones that use the step up box. They're killer......

jennbaby Posted: Jan 20, 2003 01:30 PM

Re: DON

Definately squats!

I need to do them, but butt has been kidnapped by gravity, at 33 this is what happens to some

WishCandy Posted: Jan 20, 2003 01:45 PM

Re: DON

Definitely do what Anniegrl says... it will definitely firm and lift your buns.

yabbobay Posted: Jan 20, 2003 02:14 PM

Re: DON

I run alot...and I have a good butt (while I'm not to happy about the tummy)...but its not flat at all...not big either...

not sure if its from the running...but it must be...I don't do any type of leg workout...

Samanthas Mom Posted: Jan 20, 2003 05:58 PM

Re: DON'T LAUGH!

theresa
a trainer once told me that when you slouch on the stair master it builds up your butt!!!
he told me to stand straight b/c most people dont want to do that so lean on that machine!!

p&a91203 Posted: Jan 20, 2003 08:16 PM

Re: DON'T LAUGH!

SQUATS, SQUATS, SQUATS!!!

DrmnBlnd Posted: Jan 20, 2003 08:26 PM

Re: DON'T LAUGH!

You can have mine!!!!!!

Becky Posted: Jan 20, 2003 09:31 PM

Re: DON'T LAUGH!

Sit on it for hours at a time. When you get up, walk quickly to another place to sit and then stay there for a few hours as well. At the end of the day make sure you sit (or lay down, if you are really serious about this) when you get home from work. This was my regimen for increasing the size of my butt.