if u have cereal and use milk but u dont drink the milk does the milk count as points?
You would have to estimate approx. how much of the milk you consumed. The best way to do that would be to measure the milk BUT personally I would just add it to the total # of points.
Wait ... Im a little confused... you put the milk in the bowl but just didnt drink the milk? I agree... you def have to measure EVERYTHING... I also think that if you put milk in your cereal, some milk does leak into the actual cereal, eventhough you aren't drinking the milk exactly. Say it was 2 pts for milk (example)... and you didnt drink the milk I would say either .5 pts or 1 pt... thats if you are like really trying to stay on point.
