FH and I moved in 6 weeks ago and I love it. Only thing he works late and now we have been eating late and it has slowed my progress with the weight loss....... anyone else having this problem???
wifetobe
Posted:
Member since
Re: eating dinner late..........
I would suggest eating a healthy snack before dinner to keep your metabolism running..
Piece of Fruit or some Almonds...something....or else your Met will slow up.. that's probably whats happening too..
Also....when you make dinner now...try not eating all of the starch...maybe half...b/c it's so late it will just sit and not burn off......
Or you can always have an athletic night a passion to burn the cals and start your met again!!!
Adriana618
Posted:
Member since
Re: eating dinner late..........
FH and I eat late almost every night... by the time we get home from workin (in the city) its almost 8-
sometimes we've eaten dinner at late at 10!!
really suks- its hard for us to get into a routine, plus with the gym and everything... suks
Mrs. V 2008
Posted:
Member since
Re: eating dinner late..........
yes...most days I'm home by 4:30...fh is home at 9!!!!!!!!!!!!!!!!!!!! so I cook late also and we also eat very late..its annoying
agraydc
Posted:
Member since
Re: eating dinner late..........
i eat at like 8:30 or 9:30 every night!!!! but i also eat 5-6 small meals a day, that works best for me
Kittyg19
Posted:
Member since
Re: eating dinner late..........
great ideas love the last one especially! LOL
that is a good idea about cutting back on starches and breads!
Great tips Thanks!!!
Mrs. V 2008
Posted:
Member since
Re: eating dinner late..........
Posted by wifetobe
I would suggest eating a healthy snack before dinner to keep your metabolism running..
Piece of Fruit or some Almonds...something....or else your Met will slow up.. that's probably whats happening too..
Also....when you make dinner now...try not eating all of the starch...maybe half...b/c it's so late it will just sit and not burn off......
Or you can always have an athletic night a passion to burn the cals and start your met again!!!
agreed! have a snack! you should be eating 6 small meals a day
Kittyg19
Posted:
Member since
Re: eating dinner late..........
i agree it is annoying.... also like the idea of 5 small meals a day but def got to plan to keep that up.
ant n tilde
Posted:
Member since
Re: eating dinner late..........
i tried so hard to wait for DH but then i gained TEN POUNDS in three months plus i was having trouble sleeping
what i do now is make dinner for both of us but eat mine at 6 and then clean up everything i can
when DH comes home I serve him his meal and then i make myself a small plate so he doesnt have to eat alone. for example i wont have salad with my dinner so i will eat a small salad with him or if i make biscuits i wait until he comes home to make them and i will eat one or two *someone on the NW board gave me this tip!
this way he doesnt have to eat alone AND i dont feel terrible every night!
It is also great bc i get most of the clean up out of the way
bluekat16
Posted:
Member since
Re: eating dinner late..........
FH and I have that probelm because I get home later than her does and he's an early eater. Usually he eats on his own and I just eat after him once I'm home. When we can we eat together.
Kittyg19
Posted:
Member since
Re: eating dinner late..........
all great tips I will give them a shot.... TY ladies!!!
lucky1010
Posted:
Member since
Re: eating dinner late..........
Its hard, I know the feeling. FH doesn't get home until 2am some nights, but I don't wait up for him. My suggestion is if you make dinner, eat when you have to eat and then when he gets home sit with him, but don't eat with him. I don't eat anything after 7, so if FH gets home after that, I'll sit with him, but won't eat....
Kittyg19
Posted:
Member since
Re: eating dinner late..........
I forgot about that no eating after 7. I know that worked for me before. I think that's a Bob Greene piece of advice. thanks for the reminder.
lucky1010
Posted:
Member since
Re: eating dinner late..........
No problem!! I've started doing it again, its better for you and you even sleep better!