Does anyone know any exercises to tone arms, chest, back and that lil area underneath the underarms? I hate pushups!!!!
You can check out youtube or bodybuildings.com so see clips of each routine. Fitness magazine also might have clips.
Posted by Tori9299
You can check out youtube or bodybuildings.com so see clips of each routine. Fitness magazine also might have clips.
For arms you can do tricep dips and curls. For chest, there are an array of chest presses if you go to the gym.
as much as you hate pushups, they are a great exercise especially if you dont have a gym to go to.. For back, you can do lat pull downs as well as rows...I also suggest doing some shoulder presses to to get a more even look...if that makes any sense lol
Posted by MrsDrinkh20
as much as you hate pushups, they are a great exercise especially if you dont have a gym to go to.. For back, you can do lat pull downs as well as rows...I also suggest doing some shoulder presses to to get a more even look...if that makes any sense lol
