What are some good exercises that can be done while watching TV? I hate my legs. Yuck!
Do you think those scissor leg exercises work? Or the bicycle exercise? I need to get motivated....ugggggggggggghhhhhhhhhhhh.
brideinapril
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Re: Exercises?
I use my treadmill while watching TV. How bout running in place?
myasmom
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Does the threadmill work well for you?
heidla
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Re: Exercises?
I saw these on The View.
While watching TV you stand in front of the sofa and squat down until I reach the cushion then come back up. You can do the same thing, but squat to the floor and then jump up( good cardio as well).
ETA: I use a treadmill at the gym and it definately works.
brideinapril
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Re: Exercises?
Posted by myasmom
Does the threadmill work well for you?
Absolutely!!! I think without it I would be 200 lbs!! Actually - I feel so much better after I do it, my legs are very well toned.
eta: also - there is a lot of guilt factor there, I can't sit on the couch without seeing my treadmill - so I get on it - do a few miles - THEN I can sit my butt on the couch!!!
