Exercising

So last week, I finally started exercising again, going back to the gym and watching what I eat. I can honestly say I feel good on the inside. I still have a long ways to go, but I hope that I will be able to stick with this longer than I have in the past. I think the most I ever exercised consecutively for was 4 months. I usually go on and off, but I want to make this a routine and not stop.

How is everyone else doing as I know a few weeks ago there was a thread on exercising and dieting.

i have a membership and no time (SERIOUSLY ) to use it...i used to be like a work out queen...and now...i feel so nasty.


but i will get a regular schedule...but if you stick to it u will see results and well summer is always good incentive. =) thats what i tell myself...

i seriously may try the beyonce diet full swing. I tried the drink twice to make sure i can handle drinkin it..its not so bad

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Posted by Jesses Girl

i have a membership and no time (SERIOUSLY ) to use it...i used to be like a work out queen...and now...i feel so nasty.


but i will get a regular schedule...but if you stick to it u will see results and well summer is always good incentive. =) thats what i tell myself...

i seriously may try the beyonce diet full swing. I tried the drink twice to make sure i can handle drinkin it..its not so bad

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What is the beyonce diet?

thats maplesyrup lemonade thing she drank to drop teh weight for the movie


its just a liquid diet but u can do it from 10 -40 days


there are people bashin it but i like a quick fix...really..i kno its bad

Good for you!!! I started going to the gym again more too. This week has been tough since I have been sick I haven't gone. I'm going to start again next week.

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Posted by Jesses Girl

thats maplesyrup lemonade thing she drank to drop teh weight for the movie


its just a liquid diet but u can do it from 10 -40 days


there are people bashin it but i like a quick fix...really..i kno its bad

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what is the maplesyrup lemonade:? where can you get it?

u make it...

REAL maple syrup...

2 tablespoons

2 tablespoons of lemon juice

1/10 cayenne pepper..

8 oz of water

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Posted by Jesses Girl

u make it...

REAL maple syrup...

2 tablespoons

2 tablespoons of lemon juice

1/10 cayenne pepper..

8 oz of water

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That sounds nasty! Do you think it would work?

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Posted by drpepper318

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Posted by Jesses Girl

u make it...

REAL maple syrup...

2 tablespoons

2 tablespoons of lemon juice

1/10 cayenne pepper..

8 oz of water

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That sounds nasty! Do you think it would work?

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not only that....it doesn't sound healthy!!! A liquid diet for 10 to 40 days!!!

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Posted by jennmicalizzi

So last week, I finally started exercising again, going back to the gym and watching what I eat. I can honestly say I feel good on the inside. I still have a long ways to go, but I hope that I will be able to stick with this longer than I have in the past. I think the most I ever exercised consecutively for was 4 months. I usually go on and off, but I want to make this a routine and not stop.

How is everyone else doing as I know a few weeks ago there was a thread on exercising and dieting.

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Good for you! I have such a hard time sticking to a diet and exercise

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Posted by Princess Cut Bride

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Posted by drpepper318

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Posted by Jesses Girl

u make it...

REAL maple syrup...

2 tablespoons

2 tablespoons of lemon juice

1/10 cayenne pepper..

8 oz of water

---

That sounds nasty! Do you think it would work?

---

not only that....it doesn't sound healthy!!! A liquid diet for 10 to 40 days!!!

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ya be careful anything were your skipping meals...doesn't sound to healthy to me..