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Fantastic Friday's YES WE CAN REACH OUR GOALS thread!

kris_gets_hitched Posted:

Fantastic Friday's YES WE CAN REACH OUR GOALS thread!

Hope Mer doesn't mind me starting it today

Yesterday I worked out hardcore, because I don't know if I'll be able to make it to the gym at all from today through Sunday. So last night was a lot of cardio, a bit of lifting, and a Pilates class. Whew!

Today's shaping up as follows:

B - Oatmeal, banana, coffee or tea (depending on what I want when I get to work)

L - Big salad + 1 wedge of Laughing Cow + 6 superlight wafer crackers

S - Greek yogurt

D - I'm suggesting veggie sushi to FH tonight

E - None today...took care of it last night.

M - HAPPY THAT IT'S FRIDAY!!!!!!
JayBee216 Posted:

Re: Fantastic Friday's YES WE CAN REACH OUR GOALS thread!

what are these super light wafer crackers??

SummerBride10 Posted:

Re: Fantastic Friday's YES WE CAN REACH OUR GOALS thread!

B: Shredded wheat
S: 100 calorie snack pack
L: PB&J on whole wheat, side salad, carrots
S: watermelon
D: ???? Probably a veggie burger or LC meal

E: going to the gym after work!!

Michy2009 Posted:

Re: Fantastic Friday's YES WE CAN REACH OUR GOALS thread!

Down 5.2lbs since I started WW a couple of weeks ago...been losing about 1.5/week, very slowly its coming off...but hey, at least it is comng off!

Took an hour long walk last night, and did some sprints up and down stairs to get my heart pumping.....I need to improvise, since I dont belong to a gym.

Today, so far:

DD egg and cheese wake up wrap (my friday morning treat), and a piece of cantelope,

Lunch-turkey on a deli flat, and grapes

snack-more cantelope or a wedge of laughing cow cheese on a couple of crackers

dinner-not sure yet.
kris_gets_hitched Posted:

Re: Fantastic Friday's YES WE CAN REACH OUR GOALS thread!


Posted by JayBee216

what are these super light wafer crackers??



You get 6 of them for 36 calories...works out to one point. With a wedge of Laughing Cow, it's cheese and crackers for TWO POINTS. It's fantastic!!!

I get them in a mom & pop natural market by my house.

grkbarbie Posted:

Re: Fantastic Friday's YES WE CAN REACH OUR GOALS thread!

i am officially in starvation mode

i gained 2 lbs since YESTERDAY. i decided to make meatballs, and burgers last night at 10 pm.. i ate soo much

i am D O N E!

B- nothing

L- tuna, PLAIN

S- WATER

D- TUNA or egg whites
kris_gets_hitched Posted:

Re: Fantastic Friday's YES WE CAN REACH OUR GOALS thread!

Dude just poo. You'll lose most of that. Were the meatballs salty? (Salty balls, LMAO)...that could've contributed to a false scale reading..

emc282rjm Posted:

Re: Fantastic Friday's YES WE CAN REACH OUR GOALS thread!

I had a bad day wednesday, but i rebounded yesterday and made it down a pound last week!

Today:

B--coffee, the calorie free vitamin water, vitatop

L--side salad, fat free dressing, barley and asparagus 'risotto' (it's a WW recipe--it didn't come out the way I'd hoped last night, but it was still pretty good!)

S--apple

D--something from Panera (I have to chaperone my school's open mic night tonight so I'll be eating on the run

E--gym after school before open mic night!!
grkbarbie Posted:

Re: Fantastic Friday's YES WE CAN REACH OUR GOALS thread!

i put salt, but not much..just a whole thing of hot sauce and bbq sauce

JayBee216 Posted:

Re: Fantastic Friday's YES WE CAN REACH OUR GOALS thread!


Posted by kris_gets_hitched


Posted by JayBee216

what are these super light wafer crackers??



You get 6 of them for 36 calories...works out to one point. With a wedge of Laughing Cow, it's cheese and crackers for TWO POINTS. It's fantastic!!!

I get them in a mom & pop natural market by my house.




these look great! i'm headed to the health food store so I will look for them - thanks!
SummerBride10 Posted:

Re: Fantastic Friday's YES WE CAN REACH OUR GOALS thread!


Posted by kris_gets_hitched


Posted by JayBee216

what are these super light wafer crackers??



You get 6 of them for 36 calories...works out to one point. With a wedge of Laughing Cow, it's cheese and crackers for TWO POINTS. It's fantastic!!!

I get them in a mom & pop natural market by my house.




Those look really good!!
kris_gets_hitched Posted:

Re: Fantastic Friday's YES WE CAN REACH OUR GOALS thread!

They're good. I wouldn't say they're GREAT, but I love cheese and crackers - it's one of my favorite things to eat. But usually not low-cal...so some of these + Laughing Cow cheese = 2 points and filling!

MerSaysEh Posted:

Re: Fantastic Friday's YES WE CAN REACH OUR GOALS thread!

oh yay! thank you thank you!!! yesterday and today were the final days of my thesis project so it was craaazy and i wasnt around to start the thread. sooo glad you did!

yestrday i was really good with eating, today we went out after we finished to celebrate so i ate enough for a week but starting tomorrow i'm SERIOUSLY kicking myself into high gear!!!
SummerBride10 Posted:

Re: Fantastic Friday's YES WE CAN REACH OUR GOALS thread!


Posted by MerSaysEh

oh yay! thank you thank you!!! yesterday and today were the final days of my thesis project so it was craaazy and i wasnt around to start the thread. sooo glad you did!

yestrday i was really good with eating, today we went out after we finished to celebrate so i ate enough for a week but starting tomorrow i'm SERIOUSLY kicking myself into high gear!!!



YOU CAN DO IT!!!!!!!! Tomorrow's a new day!

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